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1 Beaverton Health and Medicine- Pain

3 Minutes to a Pain-Free Life: The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief

by

3 Minutes to a Pain-Free Life: The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief Cover

 

Synopses & Reviews

Publisher Comments:

Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program!andlt;BRandgt;andlt;BRandgt;Imagine a world free of aches and pains...no back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain medications. With Dr. Joseph Weisberg's revolutionary new system, a pain-free life is now within reach of everyoneand#8212;even those who have endured chronic pain for years.andlt;BRandgt; andlt;BRandgt; At the heart of Dr. Weisberg's system is the andlt;iandgt;3-Minute Maintenance Methodandlt;/iandgt;--a unique program for all ages and fitness levels that eliminates the conditions that cause pain in the first place. By utilizing six different thirty-second therapeutic movements the program makes it possible for the body to keep itself free of pain.andlt;BRandgt; andlt;BRandgt; Thanks to Dr. Weisberg's groundbreaking program, reliefand#8212;and a lifetime of healthy muscles and joints--is finally at hand. In fact, it's just three minutes away!

Synopsis:

Readers can eliminate and prevent chronic pain forever with this safe, simple, three-minute daily program--a radical and effective new approach fronted by a highly respected expert and authority in the field of physical therapy.

Product Details

ISBN:
9780743476478
Author:
Weisberg, Joseph
Publisher:
Atria Books
Author:
Shink, Heidi
Subject:
Pain Management
Subject:
Chronic pain
Subject:
Exercise therapy
Subject:
General Health & Fitness
Subject:
Chronic pain - Prevention
Subject:
Chronic pain -- Exercise therapy.
Subject:
Health and Medicine-Pain
Copyright:
Edition Description:
B102
Publication Date:
April 2005
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
89 bandamp;w photos t-o
Pages:
320
Dimensions:
9.25 x 7.38 in 21.42 oz

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Related Subjects

Health and Self-Help » Health and Medicine » Chronic Illness
Health and Self-Help » Health and Medicine » Massage and Bodywork
Health and Self-Help » Health and Medicine » Pain

3 Minutes to a Pain-Free Life: The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief Used Trade Paper
0 stars - 0 reviews
$6.50 In Stock
Product details 320 pages Atria Books - English 9780743476478 Reviews:
"Synopsis" by , Readers can eliminate and prevent chronic pain forever with this safe, simple, three-minute daily program--a radical and effective new approach fronted by a highly respected expert and authority in the field of physical therapy.
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