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1 Beaverton Religion Eastern- Meditation

More copies of this ISBN

Wherever You Go There You Are: Mindfulness Meditation in Everyday Life

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Wherever You Go There You Are: Mindfulness Meditation in Everyday Life Cover

 

Out of Print

Synopses & Reviews

Review:

"Presented, like a 12-step daily reader, in little chapterbursts, this is a guide to pure meditation. That is, meditation not "in order to relax, to experience a special state, to become a better person, to reduce some stress or pain, to break out of old habits and patterns, to become free or enlightened" — although those are "all valid reasons to take up meditation" — but for what Kabat-Zinn calls "mindfulness" — a waking from the dream of knowing what our lives are about and where we're headed to the realization that each of us is always in just one place and moment." Booklist

Synopsis:

Re-released on its tenth anniversary of publication, this book presents meditation as a natural activity that can be practiced anytime and anywhere, without props or trappings.

Product Details

ISBN:
9780786880706
Subtitle:
MINDFULNESS MEDITATION IN EVERYDAY LIFE
Author:
Kabat-Zinn, Jon
Publisher:
Hyperion
Location:
New York, N.Y. :
Subject:
General
Subject:
Reference
Subject:
Meditations
Subject:
Stress Management
Subject:
Personal and practical guides
Subject:
Mental health
Subject:
Meditation
Subject:
Buddhism
Subject:
Existentialism
Subject:
Attention
Subject:
Awareness
Subject:
Relaxation Techniques.
Subject:
Buddhism - General
Subject:
Buddhism - Rituals & Practice
Subject:
Spiritual
Subject:
Inspirational - General
Copyright:
Edition Number:
1st paperback ed.
Edition Description:
TradePB
Series Volume:
12206
Publication Date:
19950901
Binding:
Paperback
Grade Level:
General/trade
Language:
English
Pages:
304
Dimensions:
8.25 x 5.5 in 12.00 oz

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Related Subjects

Health and Self-Help » Self-Help » General
Health and Self-Help » Self-Help » Meditations
Religion » Eastern Religions » Meditation

Wherever You Go There You Are: Mindfulness Meditation in Everyday Life Used Trade Paper
0 stars - 0 reviews
$7.50 In Stock
Product details 304 pages Hyperion LANGUAGE: eng - English 9780786880706 Reviews:
"Review" by , "Presented, like a 12-step daily reader, in little chapterbursts, this is a guide to pure meditation. That is, meditation not "in order to relax, to experience a special state, to become a better person, to reduce some stress or pain, to break out of old habits and patterns, to become free or enlightened" — although those are "all valid reasons to take up meditation" — but for what Kabat-Zinn calls "mindfulness" — a waking from the dream of knowing what our lives are about and where we're headed to the realization that each of us is always in just one place and moment."
"Synopsis" by , Re-released on its tenth anniversary of publication, this book presents meditation as a natural activity that can be practiced anytime and anywhere, without props or trappings.
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