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1 Burnside Martial Arts- Tai Chi Chuan

New-Style Tai Chi Ch'uan: The Official Chinese System

by

New-Style Tai Chi Ch'uan: The Official Chinese System Cover

 

Synopses & Reviews

Publisher Comments:

Enhance your body, mind, and soul with the newest and most comprehensive form of Tai Chi Chuan! Developed by the Chinese National Physical Education Administration, it has rapidly become popular for its inclusiveness, simplicity, and lack of repeated movement. And Tai Chi's special combination of meditation, motion, and methods of breathing make it the best technique for maintaining health, as well as for self-defense. Once you've understood the history of Tai Chi and its relationship to Taoism, you can use the channels and meridians that transmit vital energy throughout the body, and see how they can aid and benefit specific bodily organs. Start practicing the first four complete Tai Chi Chuan sequences, each comprised of twenty movements, and follow the instructions on positioning the body, where to look, how to breathe properly, and what to concentrate on. Regular practice of Tai Chi Chuan will improve health, add vigor to your life, increase mental alertness, and enhance creativity; and prolong sexual potency and activity. 96 pages, 149 b/w illus., 8 x 10.

Synopsis:

Enhance body, mind, and soul with the newest, most comprehensive form of Tai Chi! Developed by the Chinese National Physical Education Administration, it has rapidly become popular for its simplicity and variety of movements. Use the channels and meridians to transmit vital energy throughout the body, and practice the first four complete Tai Chi Chuan sequences, each comprised of twenty movements. Follow instructions on positioning the body, focusing, breathing, and concentration.

Product Details

ISBN:
9780806997032
Subtitle:
The Official Chinese System
Author:
Sun, Wei Yue
Author:
Li, Xiao Jing
Publisher:
Sterling
Location:
New York :
Subject:
Martial Arts - Taichi
Subject:
Tai chi chuan
Subject:
Tai Chi
Subject:
BG-JUVENILE PROP - BG-TODDLER/PRESCHOOL
Copyright:
Edition Description:
Trade Paper
Publication Date:
19990630
Binding:
Paperback
Language:
English
Illustrations:
149 b/w illus.,
Pages:
96
Dimensions:
10 x 8 in

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Related Subjects

Health and Self-Help » Health and Medicine » Qigong
Sports and Outdoors » Martial Arts » Tai Chi Chuan

New-Style Tai Chi Ch'uan: The Official Chinese System Used Trade Paper
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$6.50 In Stock
Product details 96 pages Sterling Publishing - English 9780806997032 Reviews:
"Synopsis" by ,
Enhance body, mind, and soul with the newest, most comprehensive form of Tai Chi! Developed by the Chinese National Physical Education Administration, it has rapidly become popular for its simplicity and variety of movements. Use the channels and meridians to transmit vital energy throughout the body, and practice the first four complete Tai Chi Chuan sequences, each comprised of twenty movements. Follow instructions on positioning the body, focusing, breathing, and concentration.

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