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13 Local Warehouse Religion Eastern- Yoga
4 Remote Warehouse Religion Eastern- Yoga

1,001 Pearls of Yoga Wisdom: Take Your Practice Beyond the Mat

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1,001 Pearls of Yoga Wisdom: Take Your Practice Beyond the Mat Cover

 

Synopses & Reviews

Synopsis:

This chunky, richly colorful volume takes yoga beyond the mat to reveal classic yogic wisdom pertaining to the mind, emotions, spirit, and of course, the body. Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern Indian and Western teachers, this treasure trove of yoga knowledge defines key terms and highlights important themes. It's also a helpful supplement to yoga classes, offering asanas, meditations, breathingexercises, mantras, and mudras for every occasion and skill level. Just the right size to pop into a yoga bag, here's a guide to the practical and philosophical aspects of yoga that complements any spiritual practice.

Product Details

ISBN:
9780811863582
Author:
Lark, Liz
Publisher:
Chronicle Books (CA)
Subject:
Yoga
Subject:
Motivational & Inspirational
Subject:
Religion Eastern-Yoga
Publication Date:
20080431
Binding:
TRADE PAPER
Language:
English
Illustrations:
Y
Pages:
384
Dimensions:
5.23x4.44x1.52 in. .94 lbs.

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Related Subjects

Health and Self-Help » Self-Help » General
Religion » Eastern Religions » Yoga

1,001 Pearls of Yoga Wisdom: Take Your Practice Beyond the Mat New Trade Paper
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Product details 384 pages Chronicle Books - English 9780811863582 Reviews:
"Synopsis" by , This chunky, richly colorful volume takes yoga beyond the mat to reveal classic yogic wisdom pertaining to the mind, emotions, spirit, and of course, the body. Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern Indian and Western teachers, this treasure trove of yoga knowledge defines key terms and highlights important themes. It's also a helpful supplement to yoga classes, offering asanas, meditations, breathingexercises, mantras, and mudras for every occasion and skill level. Just the right size to pop into a yoga bag, here's a guide to the practical and philosophical aspects of yoga that complements any spiritual practice.
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