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Original Essays | November 9, 2009

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6 Local Warehouse Sports and Fitness- Martial Arts

Other titles in the Fundamentals of Pa Kua Chan series:

  1. The Fundamentals of Pa Kua Chang

Fundamentals of Pa Kua Chan #02: The Fundamentals of Pa Kua Chang

by Park Bok Nam

Fundamentals of Pa Kua Chan #02: The Fundamentals of Pa Kua Chang Cover

Synopses & Reviews

Publisher Comments:

This book begins where Volume One left off, increasing the reader's knowledge and understanding of pa kua chang footwork, palm striking power, martial arts body movements, and chi kung internal energy development. In addition, this volume adds the components of elbow striking, leg locking, and kicking to give the reader a more well-rounded view of this fascinating internal Chinese martial art.

What Our Readers Are Saying

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Average customer rating based on 1 comment:
billrunsfast, January 4, 2009 (view all comments by billrunsfast)
excellent book for every pakuachang player. features good section on elbow useage in pakua and kicking as well. Both volumes are a must for baguazhang players.
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Product Details

ISBN:
9780865681736
Author:
Nam, Park BOK
Publisher:
Unique Publications
Author:
Nam, Park BOK
Location:
Burbank, Calif.
Subject:
Martial Arts & Self-Defense
Subject:
Martial arts
Subject:
Kung fu
Subject:
Hand-to-hand fighting, Oriental
Edition Description:
Unique
Series:
Fundamentals of Pa Kua Chan Unique
Series Volume:
02
Publication Date:
December 1999
Binding:
Paperback
Language:
English
Illustrations:
Yes
Pages:
224
Dimensions:
10.44x7.54x.49 in. .99 lbs.

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