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Diet for Dancers: A Complete Guide to Nutrition and Weight Controlby Robin D. Chmelar
Synopses & Reviews
The first diet book based on research with dancers, this guide provides information about proper dietary procedures that will enable people to reach and/or maintain their optimal body weight for dancing. Areas discussed include weight control, individual differences in metabolism, and body composition.
Includes bibliographical references (p. -160) and index.
About the Author
Robin D. Chmelar has contributed to the journal Medical Problems of Performing Artists. Sally Sevey Fitt is the author of Dance Kinesiology.
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