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Enough Already!: Clearing Mental Clutter to Become the Best You

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Enough Already!: Clearing Mental Clutter to Become the Best You Cover

 

Synopses & Reviews

Publisher Comments:

Does it seem like everything is moving so fast these days you can barely keep up? Do you sometimes feel that your life is spinning out of control? Most of us are so overwhelmed by the stuff in our daily lives — work, bills, family commitments, demands from our kids' schools — that we rush from person to person and place to place. For many of us, life feels completely out of balance because we give one area of our lives too much attention and the other areas nowhere near enough. This crazy imbalance and the resulting stress and unhappiness you feel are the clutter that Peter Walsh wants to help you tackle in Enough Already!: Clearing Mental Clutter to Become the Best You.

Peter examines the six key areas of your life — Family, Relationships, Work, Health, Money, and Spirituality — and shows how these unique parts of your life are so interrelated that if just one is cluttered, that clutter will creep into the other areas and throw your life off balance. He then offers a step-by-step plan that helps you acknowledge and address the emotional and mental clutter that holds you back from living the richly fulfilling life you deserve.

Peter knows that freeing up a cluttered life (and mind) can sometimes take even greater work and commitment than clearing out a cluttered home, but he is determined to help you change. With his wry humor, his constant encouragement, and the specific tips and practical advice he offers, Peter helps you prioritize what matters in your life. Then his straightforward approach shows you how to let go of the stress and clutter and regain your balance, focus, energy, and purpose. By following his simple plan you will begin to view your life and how you spend your time and energy in a completely new way. You will finally be able to live a stress-free life of balance and fulfillment — the life that's been buried under all your emotional clutter for years and the one you've always imagined.

Review:

"Walsh (Does This Clutter Make My Butt Look Fat) skillfully diagnoses and proposes a cure for overburdened people with a six-part plan that systematically addresses relationships, career, family, money, health and spiritual well-being with practical prescriptions and an emotional focus. The relationship section urges readers to become 'the person you want to come home to' and to conduct a personal inventory. Complete with useful clutter-assessment quizzes, this book provides a compelling and comprehensive remedy to the chaos." Publishers Weekly (Copyright Reed Business Information, Inc.)

About the Author

Peter Walsh is a clutter expert and organizational consultant who characterizes himself as part-contractor and part-therapist. He can be heard weekly on The Peter Walsh Show on the Oprah and Friends XM radio network, is a regular guest on The Oprah Winfrey Show, and was also the host of the hit TLC show Clean Sweep. Peter holds a master's degree with a specialty in educational psychology. He divides his time between Los Angeles and Melbourne, Australia.

Product Details

ISBN:
9781416560180
Subtitle:
Clearing Mental Clutter to Become the Best You
Author:
Walsh, Peter
Publisher:
Free Press
Subject:
General
Subject:
Orderliness
Subject:
Simplicity
Subject:
Beauty & Grooming - General
Subject:
General Self-Help
Subject:
Personal Growth - General
Subject:
Self-Help : General
Copyright:
Publication Date:
20090303
Binding:
Hardback
Grade Level:
General/trade
Language:
English
Pages:
304
Dimensions:
9 x 6 in

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Related Subjects

Health and Self-Help » Self-Help » General
Home and Garden » Household » Household Management

Enough Already!: Clearing Mental Clutter to Become the Best You Used Hardcover
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Product details 304 pages Free Press - English 9781416560180 Reviews:
"Publishers Weekly Review" by , "Walsh (Does This Clutter Make My Butt Look Fat) skillfully diagnoses and proposes a cure for overburdened people with a six-part plan that systematically addresses relationships, career, family, money, health and spiritual well-being with practical prescriptions and an emotional focus. The relationship section urges readers to become 'the person you want to come home to' and to conduct a personal inventory. Complete with useful clutter-assessment quizzes, this book provides a compelling and comprehensive remedy to the chaos." Publishers Weekly (Copyright Reed Business Information, Inc.)
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