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The Everything Vegan Pregnancy Book: All You Need to Know for a Healthy Pregnancy That Fits Your Lifestyle (Everything)

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The Everything Vegan Pregnancy Book: All You Need to Know for a Healthy Pregnancy That Fits Your Lifestyle (Everything) Cover

 

Synopses & Reviews

Publisher Comments:

Do I need more protein?

Am I getting enough nutrients for the baby?

How do I defend my decision to stay vegan?

These questions and more are on the minds of vegan moms-to-be who want to maintain their lifestyle but still nurture a healthy baby. Well, you can breathe a sigh of relief because a vegan pregnancy is not only possible, it's also healthy and completely safe. With this helpful guide, you will learn about all aspects of vegan pregnancy from conception to bringing home baby, including:

  • Which foods to eat (and avoid ) to get optimum nutrients for you and baby
  • How to deal with disapproval from family and friends
  • Methods to ensure a vegan-friendly hospital birth
  • Setting up a vegan nursery for the baby

Packed with information for both moms and dads, including 150 nutritious and healthy recipes for the whole family, this book is the ultimate resource for parents who want the best for their baby--without sacrificing the vegan life

Product Details

ISBN:
9781440525513
Author:
Mangels, Reed, Ph.d.
Publisher:
Adams Media Corporation
Author:
Mangels, Reed
Author:
Mangels, Reed, PH.D.
Subject:
Health and Medicine-General
Publication Date:
20110931
Binding:
TRADE PAPER
Language:
English

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Related Subjects

Arts and Entertainment » Humor » General
Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Nutrition
Cooking and Food » Vegetarian and Vegan » Vegetarian and Natural
Health and Self-Help » Child Care and Parenting » Pregnancy and Birth
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Health and Medicine » Nutrition
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

The Everything Vegan Pregnancy Book: All You Need to Know for a Healthy Pregnancy That Fits Your Lifestyle (Everything) New Trade Paper
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