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The Healing Power of Sound: Recovery from Life-Threatening Illness Using Sound, Voice, and Music

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The Healing Power of Sound: Recovery from Life-Threatening Illness Using Sound, Voice, and Music Cover

ISBN13: 9781570629556
ISBN10: 1570629552
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Synopses & Reviews

Publisher Comments:

Since 1991, Dr. Mitchell Gaynor has been achieving remarkable results by integrating music, vocalization, breathing, and meditation techniques in his work with patients. In The Healing Power of Sound, he presents his sound-based techniques for self-healing—techniques that anyone can use, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life.

Numerous studies have demonstrated the health benefits of music: it can lower blood pressure and heart and respiratory rates; reduce cardiac complications; increase the immune response; and boost our natural opiates. Gaynor shows how, when integrated as part of a mind-body-spirit approach to wellness, music can play a significant part in maintaining a healthy lifestyle or in healing serious disease. The Healing Power of Sound includes twelve exercises involving breathing, meditation, and "toning"—using pure vocal sound to resolve tension, release emotion, and spur the healing process—that can be used by anyone to improve health and quality of life.

Synopsis:

A presentation of sound-based techniques for self-healing. The techniques are designed for anyone to use, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life. Included are 12 exercises that can be used by anyone to improve their health.

About the Author

Mitchell L. Gaynor, M.D., is the Director of Medical Oncology and Integrative Medicine at the Strang-Cornell Cancer Prevention Center, affiliated with New York Hospital. The author of Healing Essence and Dr. Gaynor's Cancer Prevention Program, he has been featured in numerous publications, including Newsweek, USA Today, Fitness, Healthy Living, and Common Boundary. He lives in New York City.

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Average customer rating based on 1 comment:

Tracy Dihle, August 6, 2012 (view all comments by Tracy Dihle)
Terrific book! Well researched with wonderful exemplar stories. The best part is the fully accessible exercises and great resources for further study/use of the principles of healing with sound.
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Product Details

ISBN:
9781570629556
Author:
Gaynor, Mitchell L.
Publisher:
Shambhala
Location:
Boston
Subject:
Alternative Therapies
Subject:
Healing
Subject:
Holistic Medicine
Subject:
Music therapy
Subject:
Health and Medicine-Alternative
Edition Number:
1st Shambhala ed.
Edition Description:
Trade paper
Series Volume:
107-8
Publication Date:
20020831
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Pages:
272
Dimensions:
9.14x5.88x.70 in. .83 lbs.

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Related Subjects

Cooking and Food » Diet and Nutrition » Natural Healing
Health and Self-Help » Health and Medicine » Alternative
Health and Self-Help » Health and Medicine » Natural Medicine
Metaphysics » Healing

The Healing Power of Sound: Recovery from Life-Threatening Illness Using Sound, Voice, and Music New Trade Paper
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$22.95 In Stock
Product details 272 pages Shambhala Publications - English 9781570629556 Reviews:
"Synopsis" by , A presentation of sound-based techniques for self-healing. The techniques are designed for anyone to use, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life. Included are 12 exercises that can be used by anyone to improve their health.
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