We Need Diverse Ya Sale
 
 

Special Offers see all

Enter to WIN a $100 Credit

Subscribe to PowellsBooks.news
for a chance to win.
Privacy Policy

Visit our stores


    Recently Viewed clear list


    The Powell's Playlist | June 15, 2015

    Matthew Quick: IMG Portia Kane's '80s Metal Mix



    Two of Love May Fail's main characters, Portia Kane and Chuck Bass — now in their early 40s — still love the metal music that was... Continue »
    1. $18.19 Sale Hardcover add to wish list

      Love May Fail

      Matthew Quick 9780062285560

    spacer
Qualifying orders ship free.
$9.95
Used Hardcover
Ships in 1 to 3 days
Add to Wishlist
Qty Store Section
1 Hawthorne Religion Eastern- Meditation

More copies of this ISBN

Transcendence: Healing and Transformation Through Transcendental Meditation

by

Transcendence: Healing and Transformation Through Transcendental Meditation Cover

 

Synopses & Reviews

Publisher Comments:

"Dr. Norman Rosenthal's Transcendence is the best-ever book on Transcendental Meditation: accessible and substantive, engaging and scientific, practical and profound. A very enjoyable read that can change your life, for good." - David Lynch

"I have been meditating for over 10 years, and I found Transcendence to be a uniquely compelling introduction to the art and science of Transcendental Meditation. Dr. Norman Rosenthal's book will propel TM into the mainstream where it belongs." - Russell Simmons

In this definitive book on the scientifically proven health and stress-relieving benefits of Transcendental Meditation, a renowned psychiatrist and researcher explores why TM works, what it can do for you, and how to use it for maximum effect.

Norman E. Rosenthal, M.D., a twenty-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living-- and one of our generation's most significant books on achieving greater physical and mental health and wellness.

Transcendence demystifies the practice and benefits of Transcendental Meditation for a general audience who may have heard about the method but do not necessarily know what it is, how it is learned, or what they stand to gain, physically and emotionally, from achieving transcendence. Dr. Rosenthal clearly and practically explains the basic ideas behind Transcendental Meditation: It is a nonreligious practice that involves sitting comfortably for twenty minutes twice a day while using a silent mantra, or nonverbal sound, to attain a profound state of aware relaxation.

Alongside exclusive celebrity interviews-where figures like Paul McCartney, Ringo Starr, Martin Scorsese, Russell Brand, Laura Dern, Moby, and David Lynch openly discuss their meditation-Dr. Rosenthal draws upon experience from the lives of his patients and a wealth of clinical research amassed on TM over the past generation (340 peer-reviewed published articles). He provides the fullest and most accessible book ever on the broad range of benefits of this remarkably simple practice, from relief of anxiety, stress and depression to new hope for those experiencing addiction, attention-deficit disorder, or post-traumatic stress disorder.

Review:

"Rosenthal, the psychiatrist and researcher who first described and named seasonal affective disorder (SAD), is a medical expert who can write for a popular audience. He tackles Transcendental Meditation, the technique taught by Maharishi Mahesh Yogi, who developed it from his Indian spiritual tradition. TM is practiced by using an individual silent mantra to focus and relax. Studies Rosenthal cites show health and wellness benefits. All this is true, but Rosenthal is selective in what he cites. Much of the research, while published in peer-reviewed scientific journals, is done by the organization formed by Maharishi. Other meditation techniques, such as mindfulness, have been successfully shown to reduce stress. Scientists have studied Tibetan Buddhist monks in meditation to better understand the brain's neuroplasticity, its potential for rewiring. Testimonials in Rosenthal's book clearly show that TM can be beneficial. But it's not mental aspirin. Nonetheless, the book makes a useful contribution to understanding the mind-body relationship in holistic ways, advancing ongoing dialogue among clinicians and just plain folks about how to live more healthfully. (June)" Publishers Weekly Copyright PWxyz, LLC. All rights reserved.

About the Author

Norman E. Rosenthal, MD, is a clinical professor of psychiatry at Georgetown Medical School and has maintained a private practice in Washington, D.C. metropolitan area for more than thirty years. He conducted research at the National Institute of Mental Health, as a research fellow, researcher and senior researcher for more than twenty years.

Product Details

ISBN:
9781585428731
Subtitle:
Healing and Transformation Through Transcendental Meditation
Author:
Rosenthal, Norman E
Author:
Oz, Mehmet C.
Author:
Rosenthal MD, Norman E
Author:
Rosenthal, Norman E.
Publisher:
Tarcher
Subject:
Meditation
Subject:
Metaphysics-Meditation
Copyright:
Edition Description:
Hardback
Publication Date:
20110602
Binding:
Hardback
Grade Level:
from 12
Language:
English
Pages:
320
Dimensions:
9 x 6 in 1 lb
Age Level:
from 18

Other books you might like

  1. Super Sad True Love Story
    Sale Trade Paper $8.98
  2. Birds of Paradise Used Trade Paper $6.95
  3. State of Wonder Used Trade Paper $5.95
  4. You Believers Used Hardcover $6.95
  5. The Murder of the Century: The... Used Hardcover $7.95
  6. Tabloid City
    Used Trade Paper $5.50

Related Subjects

Health and Self-Help » Health and Medicine » Stress
Health and Self-Help » Psychology » General
Health and Self-Help » Self-Help » Meditations
Metaphysics » Meditation
Religion » Eastern Religions » Meditation

Transcendence: Healing and Transformation Through Transcendental Meditation Used Hardcover
0 stars - 0 reviews
$9.95 In Stock
Product details 320 pages Jeremy P. Tarcher - English 9781585428731 Reviews:
"Publishers Weekly Review" by , "Rosenthal, the psychiatrist and researcher who first described and named seasonal affective disorder (SAD), is a medical expert who can write for a popular audience. He tackles Transcendental Meditation, the technique taught by Maharishi Mahesh Yogi, who developed it from his Indian spiritual tradition. TM is practiced by using an individual silent mantra to focus and relax. Studies Rosenthal cites show health and wellness benefits. All this is true, but Rosenthal is selective in what he cites. Much of the research, while published in peer-reviewed scientific journals, is done by the organization formed by Maharishi. Other meditation techniques, such as mindfulness, have been successfully shown to reduce stress. Scientists have studied Tibetan Buddhist monks in meditation to better understand the brain's neuroplasticity, its potential for rewiring. Testimonials in Rosenthal's book clearly show that TM can be beneficial. But it's not mental aspirin. Nonetheless, the book makes a useful contribution to understanding the mind-body relationship in holistic ways, advancing ongoing dialogue among clinicians and just plain folks about how to live more healthfully. (June)" Publishers Weekly Copyright PWxyz, LLC. All rights reserved.
spacer
spacer
  • back to top

FOLLOW US ON...

     
Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and gifts — here at Powells.com.