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1 Burnside Diet- Low Carb

The South Beach Diet Good Fats/Good Carbs Guide (Revised): The Complete and Easy Reference for All Your Favorite Foods

by

The South Beach Diet Good Fats/Good Carbs Guide (Revised): The Complete and Easy Reference for All Your Favorite Foods Cover

 

Synopses & Reviews

Publisher Comments:

Based on the nation's #1 bestseller

Published in January 2004, The South Beach Diet Good Fats/Good Carbs Guide has sold more than three million copies and has continuously topped national bestseller lists. An essential tool for success, the completely revised and updated guide will feature a new, more user-friendly format and an expanded list of foods, as well as the most up-to-the-minute new information on nutrition and healthy eating to aid the now millions of early adopters.

The new edition will include:

o An expanded nutritional breakdown: total carbs and net carbs, total fat and saturated fat, fiber, and sugar.

o More food listings including meal replacement bars, other convenience foods, healthy fast-food menu items, and beverages.

o FAQs organized by phase and designed to answer dieters' most common questions.

o A foreword by Dr. Agatston detailing new research and outlining the changes to the diet.

o Each food listing will now have a recommendation by phase. For example, bananas might be a food to avoid in the first 2 weeks of Phase One but will be a food to enjoy in Phase Two.

Synopsis:

An essential tool for success, this completely revised and updated bestseller features a new, more user-friendly format and an expanded list of foods, as well as the most up-to-the-minute new information on nutrition and healthy eating to aid the now millions of early adopters.

About the Author

ARTHUR AGATSTON, M.D., is an associate professor of medicine at the University of Miami School of Medicine. Author of The South Beach Diet, he has frequently appeared on television and has authored more than 100 scientific publications. He lives in Miami Beach where he maintains a private practice.

Product Details

ISBN:
9781594861987
Author:
Agatston, Arthur
Publisher:
Rodale Press
Author:
AGATSTON, ARTHUR
Author:
Agatston, Arthur S.
Author:
Agatson, Arthur
Author:
Agatston, Arthur S. Md
Author:
Agatston M D Arthur
Author:
Agatston, Arthur , MD
Subject:
Nutrition
Subject:
Diets - Better Health
Subject:
Diets - General
Subject:
Weight Loss
Subject:
Diets
Subject:
Reducing diets
Subject:
Sports and Fitness-Medicine Nutrition and Psychology
Copyright:
Edition Description:
Trade paper
Publication Date:
20050431
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Pages:
160
Dimensions:
7.09 x 5.18 x 0.43 in

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Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Nutrition
Health and Self-Help » Diet » Low Carb
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Nutrition
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

The South Beach Diet Good Fats/Good Carbs Guide (Revised): The Complete and Easy Reference for All Your Favorite Foods Used Trade Paper
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$4.95 In Stock
Product details 160 pages Rodale Press - English 9781594861987 Reviews:
"Synopsis" by , An essential tool for success, this completely revised and updated bestseller features a new, more user-friendly format and an expanded list of foods, as well as the most up-to-the-minute new information on nutrition and healthy eating to aid the now millions of early adopters.
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