Master your Minecraft
 
 

Special Offers see all

Enter to WIN a $100 Credit

Subscribe to PowellsBooks.news
for a chance to win.
Privacy Policy

Tour our stores


    Recently Viewed clear list


    Original Essays | November 7, 2014

    Karelia Stetz-Waters: IMG The Hot Sex Tip Cosmo Won't Tell You



    Cosmopolitan Magazine recently released an article titled "28 Mind-Blowing Lesbian Sex Positions." Where was this vital information when I was a... Continue »

    spacer
Qualifying orders ship free.
$7.99
New Trade Paper
Ships in 1 to 3 days
Add to Wishlist
Qty Store Section
12 Local Warehouse Health and Medicine- Diet and Nutrition

More copies of this ISBN

Flat Belly Diet! Pocket Guide: Introducing the Easiest, Budget-Maximizing Eating Plan Yet

by

Flat Belly Diet! Pocket Guide: Introducing the Easiest, Budget-Maximizing Eating Plan Yet Cover

ISBN13: 9781605296500
ISBN10: 1605296503
All Product Details

 

Synopses & Reviews

Publisher Comments:

A quick and handy guide to smart eating choices from the diet thats transforming America belly by belly.
All across America, people are changing their bodies—and their lives—thanks to the Flat Belly Diet! Now, making the best choices for a flat belly in the supermarket, at home, in a restaurant, or anywhere is even easier with the Flat Belly Diet! Pocket Guide by Liz Vaccariello.
This handy and user-friendly book provides at-a-glance information such as:
-a complete 28-day meal plan featuring all-new on-the-go recipes
-corresponding shopping lists specially designed to maximize your shopping dollar
-lists of serving sizes and calorie counts to help you make MUFA meals you love
-best meal choices at the vending machine, the airport, popular restaurants, and more
-pantry staples and Flat Belly Diet-friendly brands
Including 90 all-new quick meal and snack pack recipes, each tested for time and taste, and created by a registered dietitian in response to questions from real dieters, the Flat Belly Diet! Pocket Guide is both an easy introduction to the diet for those who have yet to try it and an essential companion for the thousands who already swear by it.

Synopsis:

For fans of the "Flat Belly Diet!" comes this handy, user-friendly pocket guide that includes a brief overview of the program, 28-day meal plans, shopping lists, and calorie counts to help participants stay on track.

About the Author

 Liz Vaccariello is the senior vice president and Editor-in-Chief of Prevention, the #1 healthy lifestyle brand and the 9th largest magazine in the nation, with more than 11 million readers.

What Our Readers Are Saying

Add a comment for a chance to win!
Average customer rating based on 1 comment:

osullivanrobin22, July 8, 2012 (view all comments by osullivanrobin22)
I am a reader of Prevention magazine and have seen other books in the Flat Belly Diet line. This pocket guide repeats the same advice but is a handy option for those new to the diet or who want advice about what to choose at the vending machine, the airport, popular restaurants, etc. Also, if you like meal plans laid out for you this has a 28-day one to follow; plus lots of recipes.
Was this comment helpful? | Yes | No

Product Details

ISBN:
9781605296500
Author:
Vaccariello, Liz
Publisher:
Rodale Press
Subject:
Diets - General
Subject:
Diets
Subject:
Diets - Weight Loss
Subject:
Reducing diets
Subject:
Abdomen
Subject:
Health and Medicine-Diet and Nutrition
Edition Description:
Trade Paperback
Publication Date:
20090431
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Pages:
160
Dimensions:
7.06 x 4.99 x 0.445 in

Other books you might like

  1. The Life and Times of the...
    Used Trade Paper $4.50
  2. In the Time of the Butterflies
    Used Trade Paper $1.95

Related Subjects

Cooking and Food » Diet and Nutrition » Food Counts
Cooking and Food » Diet and Nutrition » Healthy Cooking
Health and Self-Help » Diet » General
Health and Self-Help » Health and Medicine » Diet and Nutrition
History and Social Science » Law » General

Flat Belly Diet! Pocket Guide: Introducing the Easiest, Budget-Maximizing Eating Plan Yet New Trade Paper
0 stars - 0 reviews
$7.99 In Stock
Product details 160 pages Rodale Press - English 9781605296500 Reviews:
"Synopsis" by , For fans of the "Flat Belly Diet!" comes this handy, user-friendly pocket guide that includes a brief overview of the program, 28-day meal plans, shopping lists, and calorie counts to help participants stay on track.
spacer
spacer
  • back to top

FOLLOW US ON...

     
Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and gifts — here at Powells.com.