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Running & Being: The Total Experience

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Synopses & Reviews

Publisher Comments:

A New York Times bestseller for 14 weeks in 1978, Running and Being became known as the philosophical bible for runners around the world. More than thirty years after its initial publication, it remains every bit as relevant today.

Written by the late, beloved Dr. George Sheehan, Running and Being tells of the authors midlife return to the world of exercise, play and competition, in which he found “a world beyond sweat” that proved to be a source of great revelation and personal growth. But Running and Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.

Drawing from the words and actions of the great athletes and thinkers throughout history, Sheehan ties it all together with his own philosophy on the importance of fitness and sport, as well as his knowledge of training, injury prevention, and race competition. Above all, Sheehan describes what it means to experience the oneness of body and mind, of self and the universe. In this, Sheehan argues, we have the power to discover “the truth that makes men free.”

Synopsis:

A New York Times bestseller for 14 weeks in 1978, Running and Being became known as the philosophical bible for runners around the world. More than thirty years after its initial publication, it remains every bit as relevant today.

Written by the late, beloved Dr. George Sheehan, Running and Being tells of the authors midlife return to the world of exercise, play and competition, in which he found “a world beyond sweat” that proved to be a source of great revelation and personal growth. But Running and Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.

Drawing from the words and actions of the great athletes and thinkers throughout history, Sheehan ties it all together with his own philosophy on the importance of fitness and sport, as well as his knowledge of training, injury prevention, and race competition. Above all, Sheehan describes what it means to experience the oneness of body and mind, of self and the universe. In this, Sheehan argues, we have the power to discover “the truth that makes men free.”

About the Author

Dr. George Sheehan was a legend of running and running literature. The bestselling author of eight books on the benefits of exercise and the former medical editor of Runner's World, Sheehan died in 1993.

Product Details

ISBN:
9781609619305
Author:
Sheehan, George
Publisher:
Rodale Press
Author:
Moore, Kenny
Subject:
Running & Jogging
Subject:
Sports and Fitness-Running
Subject:
Inspiration & Personal Growth
Subject:
Personal Growth - General
Subject:
Spiritual
Publication Date:
20130431
Binding:
HARDCOVER
Language:
English
Pages:
272
Dimensions:
9 x 6 in

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Running & Being: The Total Experience Used Hardcover
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Product details 272 pages Rodale Press - English 9781609619305 Reviews:
"Synopsis" by , A New York Times bestseller for 14 weeks in 1978, Running and Being became known as the philosophical bible for runners around the world. More than thirty years after its initial publication, it remains every bit as relevant today.

Written by the late, beloved Dr. George Sheehan, Running and Being tells of the authors midlife return to the world of exercise, play and competition, in which he found “a world beyond sweat” that proved to be a source of great revelation and personal growth. But Running and Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.

Drawing from the words and actions of the great athletes and thinkers throughout history, Sheehan ties it all together with his own philosophy on the importance of fitness and sport, as well as his knowledge of training, injury prevention, and race competition. Above all, Sheehan describes what it means to experience the oneness of body and mind, of self and the universe. In this, Sheehan argues, we have the power to discover “the truth that makes men free.”

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