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1 Local Warehouse Sports and Fitness- Mountain Biking

The Mountain Biker's Training Bible

by

The Mountain Biker's Training Bible Cover

 

Synopses & Reviews

Publisher Comments:

Riding every day and holding impromptu hammerfests are part of what makes mountain biking fun, but such habits will prepare you little for race day. There's a heap of power in prayer, but if you really want to improve your off-road racing consult Joe Friel's The Mountain Biker's Training Bible. Friel presents the same system he's used to coach amateur and professional athletes to success since 1980, teaching you to become your own coach and ensuring that you arrive at the start line ready to rumble with the big boys and girls.

Synopsis:

Noted mountain bike expert Joe Friel covers every aspect of training, helping rides maximize the experience and minimize the problems. 12 photos. 10 illustrations. 10 charts. 20 tables. Worksheets.

Synopsis:

Mountain biking presents unique challenges, and noted expert Joe Friel addresses them all in his latest book. Covering every aspect of training, he helps riders maximize their experience and minimize problems.

About the Author

Joe Friel has trained endurance athletes since 1980. His clients include elite, amateur and professional mountain bikers, road cyclists, triathletes and duathletes in all corners of the globe.

Product Details

ISBN:
9781884737718
Author:
Friel, Joe
Publisher:
VeloPress
Location:
Boulder, Colo. :
Subject:
Exercise
Subject:
Training
Subject:
Cycling - Mountain Biking
Subject:
All terrain cycling
Subject:
Vâelo tout terrain
Subject:
Mountain biking
Subject:
Mountain biking - Training
Subject:
Cycling
Subject:
Sports and Fitness-Mountain Biking
Subject:
Sports and Fitness-Bicycling General
Copyright:
Edition Description:
Print PDF
Series Volume:
HB97
Publication Date:
20000631
Binding:
TRADE PAPER
Language:
English
Illustrations:
Yes
Pages:
368
Dimensions:
10.98x8.52x.80 in. 1.99 lbs.

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Related Subjects

Sports and Outdoors » Sports and Fitness » Bicycling » General
Sports and Outdoors » Sports and Fitness » Bicycling » Mountain Biking
Sports and Outdoors » Sports and Fitness » Exercise

The Mountain Biker's Training Bible Used Trade Paper
0 stars - 0 reviews
$13.50 In Stock
Product details 368 pages VeloPress - English 9781884737718 Reviews:
"Synopsis" by ,
Noted mountain bike expert Joe Friel covers every aspect of training, helping rides maximize the experience and minimize the problems. 12 photos. 10 illustrations. 10 charts. 20 tables. Worksheets.
"Synopsis" by ,
Mountain biking presents unique challenges, and noted expert Joe Friel addresses them all in his latest book. Covering every aspect of training, he helps riders maximize their experience and minimize problems.
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