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Publisher Comments:
24 and 48 postures with martial applications.
Synopsis:
Written by two top coaches at Chinese competition level Tai Chi, this text presents the 24 and 48 postures, often referred to as the Short Form, in easy-to-understand, step-by-step moves. Also included are guidelines for breathing, directing the mind, aligning the body and developing Qi (Chi).
Description:
Includes bibliographical references (p. 152) and index.
Tai Chi Chuan : 24 and 48 Postures With Martial Applications (96 Edition)
Used Trade Paper
Shou-yu Liang
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$9.00
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Product details
128 pages
YMAA Publication Center -
English9781886969339
Reviews:
"Synopsis"
by Gardners,
Written by two top coaches at Chinese competition level Tai Chi, this text presents the 24 and 48 postures, often referred to as the Short Form, in easy-to-understand, step-by-step moves. Also included are guidelines for breathing, directing the mind, aligning the body and developing Qi (Chi).
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