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Low-Fat, Low-Cholesterol Cookbook: Delicious Recipes to Help Lower Your Cholesterol

by

Low-Fat, Low-Cholesterol Cookbook: Delicious Recipes to Help Lower Your Cholesterol Cover

 

Synopses & Reviews

Publisher Comments:

The nations most trusted authority on heart-healthy living presents the third edition of this bestselling cookbook, with updated health information and 50 all-new recipes.

Eating well is essential to living well. Choosing nutritious food can be complicated, however, especially in a world of fad diets and conflicting health advice. Now in its latest edition, the American Heart Association Low-Fat, Low-Cholesterol Cookbook helps you sort through the confusion. With more than 200 easy-to-prepare dishes and accompanying nutritional analyses, this useful cookbook is the perfect tool for creating meals that are sensible, healthful, and absolutely delicious. It also explains how cholesterol affects the body, how “good” and “bad” cholesterol differ, and how you can use the latest science and nutritional information to meet your heart-health goals.

• Crab Spring Rolls with Peanut Dipping Sauce

• Stuffed Chile Peppers

• Lobster Bisque with Leeks and Shallots

• Warm Mushroom Salad

• Peppery Beef with Blue Cheese Sauce

• Spicy Lentil Curry

• Spinach and Black Bean Enchiladas

• Cardamom-Lemon Muffins

• Mocha Cheesecake

Synopsis:

The nation's most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition along with 50 exciting new recipes.

Synopsis:

US

Synopsis:

Eat wisely, eat well.

The nations most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition—including the effects of saturated and trans fats and cholesterol—and 50 exciting new recipes.

American Heart Association Low-Fat, Low-Cholesterol Cookbook offers more than 200 delicious, easy-to-prepare dishes, including:

•Fresh Basil and Kalamata Hummus

•Elegant Beef Tenderloin

•Tilapia Tacos with Fresh Salsa

•Garlic Chicken Fillets in Balsamic Vinegar

•Peppery Beef with Blue Cheese Sauce

•Thai Coconut Curry with Vegetables

•Sweet Potatoes in Creamy Cinnamon Sauce

•Pumpkin-Pie Coffeecake

•Streusel-Topped Blueberry Bars

•Key Lime Tart with Tropical Fruit

The perfect companion for todays healthy cook, this indispensable cookbook will help you put delicious food on the table and make the best choices for your hearts health.

About the Author

The American Heart Association is the nations most trusted authority on heart-healthy living and diet. Its bestselling library of cookbooks includes The New American Heart Association Cookbook, Seventh Edition; American Heart Association Low-Calorie Cookbook; American Heart Association One-Dish Meals; and American Heart Association Quick & Easy Cookbook. The American Heart Association has affiliates that serve the entire United States. For more information, call 1-800-AHA-USA1 (1-800-242-8721) or visit americanheart.org.

Product Details

ISBN:
9780307587558
Author:
American Heart Association
Publisher:
Clarkson Potter Publishers
Subject:
Health & Healing - Heart
Subject:
Health & Healing - Low Fat
Subject:
Health & Healing - Low Cholesterol
Subject:
Low Fat
Subject:
Health
Subject:
Cooking and Food-Special Diets
Copyright:
Edition Description:
Trade paper
Publication Date:
20100431
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
30 LINE DRAWINGS
Pages:
384
Dimensions:
9.20x6.20x1.30 in. 1.35 lbs.

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Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Low Fat Dieting
Cooking and Food » Diet and Nutrition » Special Diets » General
Health and Self-Help » Health and Medicine » Heart Care and Stroke

Low-Fat, Low-Cholesterol Cookbook: Delicious Recipes to Help Lower Your Cholesterol New Trade Paper
0 stars - 0 reviews
$17.00 In Stock
Product details 384 pages Clarkson N Potter Publishers - English 9780307587558 Reviews:
"Synopsis" by , The nation's most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition along with 50 exciting new recipes.
"Synopsis" by , US
"Synopsis" by , Eat wisely, eat well.

The nations most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition—including the effects of saturated and trans fats and cholesterol—and 50 exciting new recipes.

American Heart Association Low-Fat, Low-Cholesterol Cookbook offers more than 200 delicious, easy-to-prepare dishes, including:

•Fresh Basil and Kalamata Hummus

•Elegant Beef Tenderloin

•Tilapia Tacos with Fresh Salsa

•Garlic Chicken Fillets in Balsamic Vinegar

•Peppery Beef with Blue Cheese Sauce

•Thai Coconut Curry with Vegetables

•Sweet Potatoes in Creamy Cinnamon Sauce

•Pumpkin-Pie Coffeecake

•Streusel-Topped Blueberry Bars

•Key Lime Tart with Tropical Fruit

The perfect companion for todays healthy cook, this indispensable cookbook will help you put delicious food on the table and make the best choices for your hearts health.

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