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Healing Your Grief about Aging: 100 Practical Ideas on Growing Older with Confidence, Meaning and Grace (Healing Your Grieving Heart)


Healing Your Grief about Aging: 100 Practical Ideas on Growing Older with Confidence, Meaning and Grace (Healing Your Grieving Heart) Cover


Synopses & Reviews

Publisher Comments:

Getting older goes hand in hand with losses of many kinds—ending careers, empty nests, illness, the deaths of loved ones—and this book by one of the world's most beloved grief experts helps one acknowledge and mourn the many losses of aging while also offering advice for living better in old age. The 100 practical tips and activities address the emotional, spiritual, cognitive, social, and physical needs of seniors who want to age authentically and gracefully, and each idea also includes a seize-the-day action to live fully and with joy in the present moment. For those whove just entered their 50s or are well on their way to the century mark, this book promises elder-friendly tips for comfort, laughter, and inspiration.

About the Author

Alan D. Wolfelt, PhD, is a speaker, a grief counselor, and the director of the Center for Loss and Life Transition. He is the author of Healing Your Grieving Heart, The Mourner's Book of Hope, and Understanding Your Grief, among many other bestselling titles on healing in grief. Kirby J. Duvall, MD, is a physician board-certified in family practice and occupational medicine. Together with Dr. Wolfelt, he is coauthor of Healing After Job Loss, Healing Your Grieving Body, and Healing Your Grieving Heart When Someone You Care About Has Alzheimer's. They both live in Fort Collins, Colorado.

Product Details

Wolfelt, Alan D., Ph.d.
Companion Press (CO)
Duvall, Kirby J.
Wolfelt, Alan D.
Edition Description:
Trade Paper
Healing Your Grieving Heart series
Publication Date:
8.5 x 5.5 in

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Related Subjects

Health and Self-Help » Health and Medicine » Aging
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
History and Social Science » Sociology » Aging

Healing Your Grief about Aging: 100 Practical Ideas on Growing Older with Confidence, Meaning and Grace (Healing Your Grieving Heart) New Trade Paper
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Product details 128 pages Companion Press (CO) - English 9781617221712 Reviews:
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