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9 DVD Warehouse DVDs- How To- Yoga

A.M. And P.M. Yoga for Beginners

A.M. And P.M. Yoga for Beginners Cover

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Synopses & Reviews

Publisher Comments:

A relaxing blend of meditation, gentle flowing yoga and soothing stretches. It's the ideal way to transition yourself from quiet to busy and then back to quiet again. AM helps you begin each day feeling peaceful, open and centered. Rodney Yee calmly guides you through gentle yoga poses and simple athletic stretches. PM is a tranquil, soothing program led by Patricia Walden. Designed to let your mind and body relax at the end of a hectic day, it will balance and revitalize your entire being. Both programs are beautifully filmed at sunrise on Maui and sunset on the sands of Death Valley.

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Average customer rating based on 1 comment:

Jacquelinec, November 18, 2006 (view all comments by Jacquelinec)
While I was telling my friends about how wonderful this short introduction to yoga made me feel, how calm I was becoming, I got a telemarketer call. I tried, calmly, to inform the soul on the other end of the line, that, in fact, his sales manager had done him a disservice by giving him a bad call list. I was peaceful and empathic, having done telephone sales myself.

He interrupted my good-natured advice to share with me the fact that he didn't need my help to do his job.

Still trying to maintain my calm, I reiterated my goal was only to inform him that I did not, in fact, still have the mortgage he was offering to re-fi. And I was merely trying to help him.

Suffice to say I ended up in a swearing match. Then slammed the phone down with another curse I cannot print here. My friends turned to me and said "tell us more about how that yoga is helping you find peace."

But, truthfully, it does. I'm ready to start again.

Jacqueline
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Product Details

UPC:
00029956010413
Studio:
Gaiam Americas
Binding:
DVD
Credits:
Yee, Rodney
Credits:
Walden, Patricia
Rating:
NR
Media Run Time:
100 Minutes
Region:
US and Canada

Related Subjects

Arts and Entertainment » Film and Television » How-To » Sports and Fitness » Yoga

A.M. And P.M. Yoga for Beginners New Dvd
0 stars - 0 reviews
$17.91 In Stock
Product details pages GAIAM FITNESS/GAIAM - English 00029956010413 Reviews:
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