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Like many writers, I'm constantly haunting coffee shops with a laptop out and my headphones on. I listen to a lot of music while I write, and songs... Continue »
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6 DVD Warehouse DVDs- How To- Yoga

Prenatal Yoga With Desi Bartlett (Widescreen)

Prenatal Yoga With Desi Bartlett (Widescreen) Cover

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Synopses & Reviews

Publisher Comments:

This flowing yoga program starts with meditation and breathing techniques that reduce stress and fatigue, and quiet the mind. Then with floor and standing sequences, one will work on strengthening one's body, and increasing energy and stamina - all things that will assist one greatly during labor, delivery and beyond. One will also enjoy postures for flexibility and relaxation that will leave one feeling peaceful and restored. Yoga during pregnancy continues to be an ideal way to stay in shape, reduce anxiety, and prepare the body for birth. As you move through each trimester, Prenatal Yoga will promote strength, peace of mind, and an awareness of the beauty and joy coming to your life.

Product Details

UPC:
00054961820399
Studio:
Acorn Media Group Inc
Subject:
Exercise/Fitness Yoga
Credits:
Bartlett, Desiree
Subject:
Pregnancy Workouts
Publication Date:
2009-05-05
Binding:
DVD
Rating:
NR
Language:
English
DVD Features:
Color, Widescreen
Region:
US and Canada

Related Subjects

Arts and Entertainment » Film and Television » How-To » Sports and Fitness » Yoga

Prenatal Yoga With Desi Bartlett (Widescreen) New Dvd
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$14.26 In Stock
Product details pages ACORN MEDIA/IMAGE - English 00054961820399 Reviews:
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