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5 DVD Warehouse DVDs- Sports and Fitness

Blood Type Workout:type B Low Impact (Full Screen)

Blood Type Workout:type B Low Impact (Full Screen) Cover

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Synopses & Reviews

Publisher Comments:

Unlock the inner you as you take the challenge and get results with Low Impact Cardio Strength with Ellen Barrett. Blood Type B's need to balance meditative activities with more intense physical exercise. This workout is specifically designed for your blood type. After a low-impact warm-up, you will continue the low-impact combinations with more intensity and vigor. The pace will then slow down just a bit because sand weights are added to low-impact moves. Training this way is perfect for the blood Type B's. This DVD includes a proper warm-up, cool-down, and stretch. Equipment used: resistance ball, malleable sand weights and tubing. Ellen Barrett, M.A. is "...the country's top fitness instructor" (SELF magazine) because she personifies 21st-century fitness, where the mind, body and spirit converge for more intelligent, efficient workouts. As a best-selling DVD creator and book author, she's a go-to-expert specifically regarding women and weight loss, Pilates, Fusion fitness, pre- and post-natal exercise and inspired wellness.

Product Details

UPC:
00874482003879
Subtitle:
Type B - Low Impact Cardio Strength with Ellen Barrett
Studio:
Bayview Entertainment Llc
:
Barrett, Ellen
Publication Date:
2013-04-09
Binding:
DVD
Rating:
NR
Language:
English
DVD Features:
Color, Standard Screen
Region:
US and Canada

Related Subjects

Arts and Entertainment » Film and Television » Sports and Fitness » Exercise » General

Blood Type Workout:type B Low Impact (Full Screen) New Dvd
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$17.20 In Stock
Product details pages WIDOWMAKER FILMS LLC. - English 00874482003879 Reviews:
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