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Feeling Good:: The New Mood Therapy

by

Feeling Good:: The New Mood Therapy Cover

ISBN13: 9780380731763
ISBN10: 0380731762
All Product Details

 

Synopses & Reviews

Publisher Comments:

Feeling Good

Feels Wonderful

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs! In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life:

  • Recognize what causes your mood swings

  • Nip negative feelings in the bud

  • Deal with guilt

  • Handle hostility and criticism

  • Overcome addiction to love and approval

  • Beat "do-nothingism"

  • Avoid the painful downward spiral of depression

  • Build self-esteem

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs! In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

Synopsis:

FEELING GOOD FEELS WONDERFUL

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In FEELING GOOD, eminent psychiatrist, David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life:

-- Recognize what causes your mood swings

-- Nip negative feelings in the bud

-- Deal with guilt

-- Handle hostility and criticism

-- Overcome addiction to love and approval

-- Beat "do-nothingism"

-- Avoid the painful downward spiral of depression

-- Build self-esteem

-- Feel good every day

BEGIN NOW, TO EXPERIENCE THE JOY OF FEELING GOOD

Synopsis:

This national bestseller, reissued with a new Introduction from the author, presents a highly successful, clinically proven, drug-free treatment for depression. Recommended by mental health professionals to patients suffering from depression.

Synopsis:

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ′black holes′ of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

Now, in this updated edition, Dr Burns adds an all-new Consumer′s Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression.

Recognise what causes your mood swings.

Nip negative feelings in the bud.

Deal with guilt.

Handle hostility and criticism.

Overcome addiction to love and approval.

Build self-esteem.

Feel good everyday.

Description:

Includes bibliographical references (p. 682-691) and index.

About the Author

David D. Burns, M.D., graduated magna cum laude from Amherst College, received his M.D. degree from Stanford University School of Medicine and completed his psychiatry residency at the University of Pennsylvania. He has served as Acting Chief of Psychiatry at the Presbyterian / University of Pennsylvania Medical Center and Visiting Scholar at the Harvard Medical School. In 1995 Dr. Burns and his family returned to California. He is currently Clinical Associate Professor of Psychiatry at his alma mater, the Stanford University School of Medicine, where he is actively involved in research and teaching. Dr. Burns is certified by the National Board of Psychiatry and Neurology.

Dr. Burns has received numerous awards including the A. E. Bennett Award from the Society for Biological Society for his research on brain chemistry and the Distinguished Contribution to Psychology through the Media Award from the Association of Applied and Preventive Psychology. In 1998 he received the Teacher of the Year award from the graduating residents in the Stanford University Department of Psychiatry and Behavioral Sciences.

When he is not crunching statistics he can be found giving lectures to professional groups around the world.

What Our Readers Are Saying

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Average customer rating based on 1 comment:

sjmoody, January 8, 2008 (view all comments by sjmoody)
i was suicidily depressed. with the work of my therapist and this book i've learned to overcome my depression (mostly). This was done without drugs. I believe that anybody can improve their outlook by using the lessons in this book. A therapist who is using this book as part of the therapy, can be a major help in overcoming depression.
Was this comment helpful? | Yes | No
(9 of 16 readers found this comment helpful)

Product Details

ISBN:
9780380731763
Subtitle:
The New Mood Therapy
Preface:
Beck, Aaron T.
Author:
Burns, David D. Md
Author:
Burns, David D.
Author:
by David D Burns
Author:
Beck, Aaron T.
Author:
Beck, Aaron T.
Publisher:
William Morrow Paperbacks
Location:
New York :
Subject:
General
Subject:
Depression
Subject:
Mood Disorders
Subject:
Mood (Psychology)
Subject:
Depression, mental
Subject:
Cognitive therapy
Subject:
Psychotropic drugs
Subject:
Mood
Subject:
Personal Growth - Self-Esteem
Subject:
SELF-HELP / Depression
Copyright:
Edition Number:
2
Edition Description:
Trade PB
Series Volume:
106-464
Publication Date:
19990406
Binding:
Paperback
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
736
Dimensions:
9 x 6 x 1.13 in 17.76 oz

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Related Subjects

Health and Self-Help » Self-Help » Depression
Health and Self-Help » Self-Help » General
Health and Self-Help » Self-Help » Self Esteem

Feeling Good:: The New Mood Therapy New Trade Paper
0 stars - 0 reviews
$15.99 In Stock
Product details 736 pages Quill - English 9780380731763 Reviews:
"Synopsis" by , FEELING GOOD FEELS WONDERFUL

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In FEELING GOOD, eminent psychiatrist, David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life:

-- Recognize what causes your mood swings

-- Nip negative feelings in the bud

-- Deal with guilt

-- Handle hostility and criticism

-- Overcome addiction to love and approval

-- Beat "do-nothingism"

-- Avoid the painful downward spiral of depression

-- Build self-esteem

-- Feel good every day

BEGIN NOW, TO EXPERIENCE THE JOY OF FEELING GOOD

"Synopsis" by , This national bestseller, reissued with a new Introduction from the author, presents a highly successful, clinically proven, drug-free treatment for depression. Recommended by mental health professionals to patients suffering from depression.
"Synopsis" by , The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other ′black holes′ of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.

Now, in this updated edition, Dr Burns adds an all-new Consumer′s Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression.

Recognise what causes your mood swings.

Nip negative feelings in the bud.

Deal with guilt.

Handle hostility and criticism.

Overcome addiction to love and approval.

Build self-esteem.

Feel good everyday.

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