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Joyful Wisdom: Embracing Change and Finding Freedom

Joyful Wisdom: Embracing Change and Finding Freedom Cover

 

Synopses & Reviews

Publisher Comments:

Yongey Mingyur is one of the most celebrated among the new generation of Tibetan meditation masters, whose teachings have touched people of all faiths around the world. His first book, The Joy of Living, was a New York Times bestseller hailed as “compelling, readable, and informed” (Buddhadharma) and praised by Richard Gere, Lou Reed, and Julian Schnabel for its clarity, wit, and unique insight into the relationship between science and Buddhism.

His new book, Joyful Wisdom, addresses the timely and timeless problem of anxiety in our everyday lives. “From the 2,500-year-old perspective of Buddhism,” Yongey Mingyur writes, “every chapter in human history could be described as an ‘age of anxiety. The anxiety we feel now has been part of the human condition for centuries.” So what do we do? Escape or succumb? Both routes inevitably lead to more complications and problems in our lives. “Buddhism,” he says, “offers a third option. We can look directly at the disturbing emotions and other problems we experience in our lives as stepping-stones to freedom. Instead of rejecting them or surrendering to them, we can befriend them, working through them to reach an enduring authentic experience of our inherent wisdom, confidence, clarity, and joy.”

Divided into three parts like a traditional Buddhist text, Joyful Wisdom identifies the sources of our unease, describes methods of meditation that enable us to transform our experience into deeper insight, and applies these methods to common emotional, physical, and personal problems. The result is a work at once wise, anecdotal, funny, informed, and graced with the authors irresistible charm.

From the Hardcover edition.

About the Author

Yongey Mingyur Rinpoche, celebrated Tibetan Buddhist master and author of the internationally acclaimed The Joy of Living, is deeply versed in the practical and philosophical disciplines of the ancient tradition of Tibetan Buddhism.

Eric Swanson is coauthor of The Joy of Living. After converting to Buddhism in 1995, he co-wrote Karmapa, The Sacred Prophecy and authored What the Lotus Said, both of which focus on Buddhism within Tibet.

Product Details

ISBN:
9780739377178
Publisher:
Random House Audio
Subject:
Buddhism - General
With:
Swanson, Eric
Read by:
Chin, Feodor
Read:
Chin, Feodor
Author:
Mingyur, Yongey Rinpoche
Author:
Swanson, Eric
Author:
Mingyur, Yongey
Author:
YONGEY RINPOCHE MINGYUR Eric Swanson
Author:
Rinpoche, Yongey Mingyur
Author:
Chin, Feodor
Subject:
Audiobooks
Subject:
Spiritual life -- Buddhism.
Subject:
Buddhism
Subject:
Religion Eastern-Buddhism
Edition Description:
Eight CD
Abridged:
Y
Publication Date:
20090431
Binding:
COMPACT DISC
Grade Level:
General/trade
Language:
English
Dimensions:
6.04x5.02x1.17 in. .57 lbs.
Media Run Time:
360

Related Subjects


Religion » Eastern Religions » Buddhism » General

Joyful Wisdom: Embracing Change and Finding Freedom
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Product details pages Random House Audible - English 9780739377178 Reviews:
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