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The Pilates Deck CMBK

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The Pilates Deck                                                           CMBK Cover

 

Synopses & Reviews

Publisher Comments:

Develop a strong and flexible body that moves with ease and grace. With these 50 pilates exercise cards, you'll enjoy invigorating exercise that targets areas which support good posture and long muscles. Without relying on machines. The pilates Deck makes working out easy by incorporating mat exercises that progress from preparatory movements to advanced sequences.

Product Details

ISBN:
9780811838023
Author:
Kaufman, Nicole
Publisher:
Chronicle Books
Illustrator:
Kaufman, Nicole
Author:
Archer, Shirley Sugimura
Author:
Chronicle Books
Author:
Sugimura, Shirley
Subject:
Exercise
Copyright:
Publication Date:
August 2003
Binding:
Other
Language:
English
Illustrations:
YES
Pages:
50
Dimensions:
5.76x4.14x1.29 in. .75 lbs.

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Related Subjects

Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Reference » Sale Books
Sports and Outdoors » Sports and Fitness » Exercise
Sports and Outdoors » Sports and Fitness » Pilates

The Pilates Deck CMBK New Unknown
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Product details 50 pages Chronicle Books - English 9780811838023 Reviews:
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