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Yoga Mastering the Basics: Flexibility, Strength & Balance Deepen & Stregthn

Yoga Mastering the Basics: Flexibility, Strength & Balance Deepen & Stregthn Cover

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Synopses & Reviews

Publisher Comments:

This DVD is a companion for the book, Yoga Mastering the Basics, and provides two sequences: Flexibility, Strength and Balance and Deepen and Strengthen. Postures, breathing, relaxation and meditation are covered.

Product Details

UPC:
9780893892401
Credits:
Anderson, Sandra (nrt)
Studio:
Himalayan Institute Press
Author:
Anderson, Sandra
Subject:
Yoga
Subject:
Fitness & Exercise
Subject:
Holism
Copyright:
Publication Date:
20050125
Binding:
DVD-Video
Rating:
General/trade
Language:
English
Dimensions:
7.44x5.36x.56 in. .22 lbs.
Region:
US and Canada

Related Subjects

Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Sports and Outdoors » Martial Arts » General
Sports and Outdoors » Sports and Fitness » Martial Arts » General

Yoga Mastering the Basics: Flexibility, Strength & Balance Deepen & Stregthn New Dvd
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Product details pages Himalayan Institute Press - English 9780893892401 Reviews:
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