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3 Remote Warehouse Health and Medicine- Diet and Nutrition

The 12 Second Sequence 1-DVD "Intro": How to Burn 20% More Calories Every Day

The 12 Second Sequence 1-DVD "Intro": How to Burn 20% More Calories Every Day Cover

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Synopses & Reviews

Publisher Comments:

Along with Jorge Cruise’s easy-to-follow instructions and success stories, The 12 Second Sequence is a revolutionary way to shrink your waist in just two weeks.

The biggest mistake you can make when you want to get rid of excess fat is to get trapped by the idea that exercising more is the key. The newest breakthrough research shows that the true secret lies in exercising smarter.

When you strength-train using this program for 20 minutes just twice a week, you’ll restore precious fat-burning muscle, which has been proven to target belly fat and rev your metabolism by 20 percent every day.

 

            So . . . use The 12 Second Sequence just twice a week . . . and get your best body ever!

Synopsis:

The 12-Second Sequence Workout DVD Kit is the complete revolutionary new fitness collection from Jorge Cruise. The 12-Second Sequence is a radically unique way to shrink your waist in just two weeks. Strength train with this DVD for 20 minutes just twice a week and restore precious fat-burning muscle, which has been proven to target belly fat and rev your metabolism by 20 percent every day.

Change your body with Jorge’s simple and personalized coaching sessions, plus check out the free DVD booklet inside, which includes a detailed explanation of how the program works, diet and nutrition guidelines, and testimonials from actual clients who reached their goals.

 

About the Author

Jorge Cruise personally struggled with weight as a child and young man. Today he is recognized as America’s leading weight loss expert for busy people. He is author of two New York Times best-sellers: 8 Minutes in the Morning, published in 14 languages, and The3-Hour Diet. Jorge coaches clients daily at 3HourDiet.com and is the exclusive weight loss coach for AOL’s 23 million members. Jorge is Good Housekeeping magazine's "diet and fitness editor" with over 25 million readers. He has appeared on The Oprah Winfrey Show, CNN, Good Morning America, The Today Show, Dateline NBC, The View, The Tyra Banks Show, and VH1.

Product Details

UPC:
9781401919849
Subtitle:
Shrink Your Waist in 2 Weeks
Credits:
Cruise, Jorge
Author:
Cruise, Jorge
Studio:
Hay House
Subject:
Weight Loss
Copyright:
Publication Date:
20080101
Binding:
DVD-Video
Language:
English
Region:
US and Canada

Related Subjects

Health and Self-Help » Health and Medicine » Diet and Nutrition

The 12 Second Sequence 1-DVD "Intro": How to Burn 20% More Calories Every Day New Dvd
0 stars - 0 reviews
$12.95 In Stock
Product details pages Hay House - English 9781401919849 Reviews:
"Synopsis" by ,
The 12-Second Sequence Workout DVD Kit is the complete revolutionary new fitness collection from Jorge Cruise. The 12-Second Sequence is a radically unique way to shrink your waist in just two weeks. Strength train with this DVD for 20 minutes just twice a week and restore precious fat-burning muscle, which has been proven to target belly fat and rev your metabolism by 20 percent every day.

Change your body with Jorge’s simple and personalized coaching sessions, plus check out the free DVD booklet inside, which includes a detailed explanation of how the program works, diet and nutrition guidelines, and testimonials from actual clients who reached their goals.

 

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