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Buddha's Brain: The Practical Neuroscience of Happiness, Love & Wisdom

Buddha's Brain: The Practical Neuroscience of Happiness, Love & Wisdom Cover

 

Synopses & Reviews

Synopsis:

The Buddha and other great teachers were born with brains built essentially like anyone else's ? and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain. By combining breakthroughs in neuroscience with insights from thousands of years of contemplative practice, you, too, can use your mind to shape your brain for greater happiness, love, and wisdom.Buddha's Brain draws on the latest research to show how to stimulate and strengthen your brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. You?ll learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger. This clear, down-to-earth book is filled with practical tools and skills that you can use in daily life to tap the unused potential of your brain and rewire it over time for greater well-being and peace of mind.

Product Details

ISBN:
9781441887535
Publisher:
Brilliance Corporation
Subject:
General
Author:
Hanson, Richard, PH.D.
Author:
Hanson, Rick
Author:
Hanson, Rick, PH.D.
Subject:
Neuropsychology
Subject:
Personal Growth - Happiness
Subject:
Buddhism - General
Subject:
Psychology-Mind and Consciousness
Publication Date:
20101131
Binding:
MP3 CD
Language:
English

Related Subjects

Health and Self-Help » Psychology » Mind and Consciousness
Health and Self-Help » Self-Help » General
Religion » Eastern Religions » Buddhism » General

Buddha's Brain: The Practical Neuroscience of Happiness, Love & Wisdom
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$ In Stock
Product details pages Brilliance Corporation - English 9781441887535 Reviews:
"Synopsis" by , The Buddha and other great teachers were born with brains built essentially like anyone else's ? and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain. By combining breakthroughs in neuroscience with insights from thousands of years of contemplative practice, you, too, can use your mind to shape your brain for greater happiness, love, and wisdom.Buddha's Brain draws on the latest research to show how to stimulate and strengthen your brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. You?ll learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger. This clear, down-to-earth book is filled with practical tools and skills that you can use in daily life to tap the unused potential of your brain and rewire it over time for greater well-being and peace of mind.
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