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Original Essays | September 18, 2014

Lin Enger: IMG Knowing vs. Knowing



On a hot July evening years ago, my Toyota Tercel overheated on a flat stretch of highway north of Cedar Rapids, Iowa. A steam geyser shot up from... Continue »
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    The High Divide

    Lin Enger 9781616203757

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Other titles in the Yoga & Riding series:

Yoga & Riding Volume 2: Breathing and Relaxation Techniques for Equestrians

Yoga & Riding Volume 2: Breathing and Relaxation Techniques for Equestrians Cover

Format:

 

Synopses & Reviews

Publisher Comments:

Through a series of lessons, on the ground and in the saddle, equestrians are introduced to Linda Benedik's method of integrating hatha yoga with riding in order to improve their balance, breathing, and ultimately, their performance. This series is designed for equestrians of any age, level of experience, or discipline, and will not only improve the partnership you share with your horse, but will enhance your daily life as well. Volume II: Breathing & Relaxation In this DVD, riders build from the lessons they learned in Volume I, with the focus on learning to relax in mind and body. Riders are taught hatha yoga techniques to effectively manage, and eventually overcome, the fear and anxiety often associated with riding, be it competitive or recreational.

Synopsis:

In this video, riders build from the yoga lessons they learned in Volume 1, with the focus on learning to relax in mind and body.

About the Author

Linda Benedik is the director of Harmony with Horses Balanced Riding Program and a long-time yoga student. Veronica Wirth is founder of Integrated Yoga. They are the coauthors of "Yoga for Equestrians." They live and teach in Southern California.

Product Details

UPC:
9781570762727
Credits:
Benedik, Linda
Studio:
Trafalgar Square Publishing
Author:
Benedik, Linda
Subject:
Equestrian
Subject:
Horses - Riding
Subject:
Horses - Care
Subject:
Pets-Horses Miscellaneous Activities
Copyright:
Edition Description:
DVD
Series:
Yoga & Riding Series
Series Volume:
2
Publication Date:
20031131
Binding:
OTHER
Language:
English
Pages:
1
Dimensions:
7.55x5.52x.57 in. .21 lbs.
Region:
US and Canada

Related Subjects


Pets » Horses » Care
Pets » Horses » Miscellaneous Activities

Yoga & Riding Volume 2: Breathing and Relaxation Techniques for Equestrians New Dvd
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$29.95 In Stock
Product details 1 pages Trafalgar Square Publishing - English 9781570762727 Reviews:
"Synopsis" by ,
In this video, riders build from the yoga lessons they learned in Volume 1, with the focus on learning to relax in mind and body.
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