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Bruce Lee's Fighting Method: Basic Training & Self Defense Techniques
Synopses & Reviews
Vividly illustrating the techniques of a legendary innovator, this definitive examination explains how to survive attacks on the street, increase training awareness, and develop body movements. Originally compiled as a four-volume series, this revised edition breathes new life into a classic work with digitally-enhanced photography of jeet kune do founder Bruce Lee in his prime, a new chapter by former Lee student Ted Wong, and an introduction by Shannon Lee. This renowned compendium once again reclaims its place as an integral part of the Lee canon and a necessary addition for collectors and martial arts enthusiasts alike.
This best sellingand#160;book spans 128 fully illustrated pages on how to survive attacks on the street, defenses against surprise attacks, armed and unarmed assailants, one attacker or many, are among the topics covered.and#160;and#160; The 55 minutesand#160;DVDand#160;covers the first two volumes, with topics including warm-ups, basic exercises, on-guard position, footwork, power/speed training and self-defense.and#160;
Expanding upon the book series Bruce Lees Fighting Method, this jeet kune do video covers the first two volumes of the series, with topics including warm-ups, basic exercises, on-guard position, footwork, power/speed training and self-defense.
About the Author
Bruce Lee was an iconic figure in martial arts who pioneered the concept of jeet kune do from his physical training, personal research, and formal education in philosophy at the University of Washington, Seattle. He acted in several motion pictures, including The Big Boss, Enter the Dragon, Fists of Fury, and Way of the Dragon. He is the author of Tao of Jeet Kune Do. M. Uyehara is an aikido practitioner and the founder of Black Belt magazine. He served as the owner for more than 30 years and studied jeet kune do under Bruce Lee. He lives near Honolulu, Hawaii.
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