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The Breathing Box: 4 Weeks to Healthy Breathing with Cards and Supplement and CD (Audio)

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The Breathing Box: 4 Weeks to Healthy Breathing with Cards and Supplement and CD (Audio) Cover

 

Synopses & Reviews

Synopsis:

Dr. Gay Hendricks guides listeners through every step of a simple yet effective four-week course designed to transform the way we breathe. Based on the popular Hendricks Institute course, The Breathing Box allows listeners to master the skills of this healing art at their own pace, in just 10 minutes a day. This comprehensive kit includes: Two CDs containing guided sessions and instruction on how to use breathing techniques to expand consciousness, heal from emotional trauma, increase energy levels, and reduce stress. 90-minute DVD that teaches the Lifestream technique for an immediate sense of ease and flow; the Reset Button technique for clearing fatigue and mental fog; Advanced Lifestream techniques for creating a regular feeling of bliss, and much more. 10 photo-illustrated study cards that show the proper postures involved in each technique, plus a 32-page study guide to direct your daily practice.

Product Details

ISBN:
9781591792345
Author:
Hendricks, Gay
Publisher:
Sounds True
Subject:
Healthy Living
Subject:
Healing
Subject:
Metaphysics-Healing
Copyright:
Publication Date:
20050131
Binding:
MISCELLANEOUS
Language:
English
Dimensions:
9.48x6.28x1.55 in. .95 lbs.

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Related Subjects

Cooking and Food » Diet and Nutrition » Natural Healing
Health and Self-Help » Health and Medicine » Alternative
Health and Self-Help » Health and Medicine » Breathing
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Health and Medicine » Natural Medicine
Metaphysics » General
Metaphysics » Healing
Religion » Comparative Religion » General
Sports and Outdoors » Sports and Fitness » Basketball » General

The Breathing Box: 4 Weeks to Healthy Breathing with Cards and Supplement and CD (Audio) New Hardcover
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Product details pages Sounds True - English 9781591792345 Reviews:
"Synopsis" by , Dr. Gay Hendricks guides listeners through every step of a simple yet effective four-week course designed to transform the way we breathe. Based on the popular Hendricks Institute course, The Breathing Box allows listeners to master the skills of this healing art at their own pace, in just 10 minutes a day. This comprehensive kit includes: Two CDs containing guided sessions and instruction on how to use breathing techniques to expand consciousness, heal from emotional trauma, increase energy levels, and reduce stress. 90-minute DVD that teaches the Lifestream technique for an immediate sense of ease and flow; the Reset Button technique for clearing fatigue and mental fog; Advanced Lifestream techniques for creating a regular feeling of bliss, and much more. 10 photo-illustrated study cards that show the proper postures involved in each technique, plus a 32-page study guide to direct your daily practice.
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