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Powell's Q&A | September 3, 2014

Emily St. John Mandel: IMG Powell’s Q&A: Emily St. John Mandel



Describe your latest book. My new novel is called Station Eleven. It's about a traveling Shakespearean theatre company in a post-apocalyptic North... Continue »
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    Station Eleven

    Emily St. John Mandel 9780385353304

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8 Local Warehouse Health and Medicine- Diet and Nutrition
3 Remote Warehouse Psychology- Hypnosis

The Self-Hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight [With CD]

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The Self-Hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight [With CD] Cover

 

Synopses & Reviews

Publisher Comments:

Renowned hypnosis and health experts Steven and Joy Gurgevich reveal the most powerful tool available for sustainable weight loss-our subconscious minds. With The Self-Hypnosis Diet, readers can reach their perfect weight with proven, successful techniques designed to utilize and understand the subconscious mind-body connection. In this instructive book and companion CD of guided self-hypnosis trancework sessions, readers will discover:- How to determine, reach, and maintain your ideal weight based on your own needs- How to increase willpower, change unhealthy eating patterns, and create new and lasting behaviours- How to still have an enjoyable, fulfilling love affair with food. As members of Dr. Andrew Weil's Integrative Medicine program, Steven and Joy Gurgevich have taught thousands how to use hypnosis to overcome the innate challenges of dieting. With The Self-Hypnosis Diet, now available in paperback, they provide the missing ingredient to any plan for achieving a healthy diet and lifestyle-and change that lasts for a lifetime.

Synopsis:

Renowned hypnosis and health experts Steven and Joy Gurgevich reveal the most powerful tool available for sustainable weight loss our subconscious minds. With The Self-Hypnosi s Diet, readers can reach their perfect weight with proven, successful techniques designed to utilize and understand the subconscious mind-body connection. In this instructive book and companion CD of guided self-hypnosis trancework sessions, readers will discover: How to determine, reach, and maintain your ideal weight based on your own needs. How to increase willpower, change unhealthy eating patterns, and cre ate new and lasting behaviors. How to still have an enjoyable, fulfilling love affair with food.

Product Details

ISBN:
9781591796725
Author:
Gurgevich, Steven, Ph.d.
Publisher:
Sounds True
Foreword by:
Weil Andrew
Foreword:
Weil Andrew
Author:
Gurgevich, Joy
Author:
Gurgevich, Steven
Subject:
Diets - Weight Loss
Subject:
Diets - Better Health
Subject:
Allied Health Services - Hypnotherapy
Subject:
Self-Hypnosis
Subject:
Mind and body
Subject:
Weight Loss
Subject:
Health and Medicine-Diet and Nutrition
Copyright:
Publication Date:
20090131
Binding:
TRADE PAPER
Language:
English
Pages:
214
Dimensions:
8.98x6.26x.64 in. .85 lbs.

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Related Subjects

Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Health and Medicine » Nutrition
Health and Self-Help » Psychology » Hypnosis
Science and Mathematics » Agriculture » General
Sports and Outdoors » Sports and Fitness » Track and Field

The Self-Hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight [With CD] New Trade Paper
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Product details 214 pages Sounds True - English 9781591796725 Reviews:
"Synopsis" by , Renowned hypnosis and health experts Steven and Joy Gurgevich reveal the most powerful tool available for sustainable weight loss our subconscious minds. With The Self-Hypnosi s Diet, readers can reach their perfect weight with proven, successful techniques designed to utilize and understand the subconscious mind-body connection. In this instructive book and companion CD of guided self-hypnosis trancework sessions, readers will discover: How to determine, reach, and maintain your ideal weight based on your own needs. How to increase willpower, change unhealthy eating patterns, and cre ate new and lasting behaviors. How to still have an enjoyable, fulfilling love affair with food.
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