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3 Local Warehouse Health and Medicine- Massage and Bodywork
14 Remote Warehouse Metaphysics- Healing

This title in other editions

Chi Self-Massage: The Taoist Way of Rejuvenation

by

Chi Self-Massage: The Taoist Way of Rejuvenation Cover

 

Synopses & Reviews

Publisher Comments:

Energetic massage techniques that dispel negative emotions, relieve stress, and strengthen the senses, internal organs, and nervous system

• Shows how Chi Massage employs one’s own internal energy to promote rejuvenation

• Presents Chi Massage techniques for every organ and bodily system

• Provides a daily practice routine that requires only 5 to 10 minutes to complete

The Western concept of massage primarily concerns muscle manipulation. In the practice of Chi Massage, internal energy, or Chi, is manipulated to strengthen and rejuvenate the sense organs--eyes, ears, nose, tongue, teeth, and skin--and the internal organs. The Taoist techniques in this practice are more than 5,000 years old and, until very recently, were closely guarded secrets passed down from master to student with each master often knowing only a small part of the complete method.

In Chi Self-Massage Master Mantak Chia pieces together the entire system of Chi Massage into a logical routine, revealing the methods used by Taoist masters to maintain their youthfulness. He explains the energetic theory behind Chi Massage and how negative emotions affect the organs and nervous system. By practicing the exercises outlined and following the daily routine that requires only 5 to 10 minutes to complete, readers can strengthen their senses--most notably vision, hearing, and taste--detoxify their internal organs and glands, help control negative emotions, relieve stress and constipation, and improve their complexion, teeth and gums, and overall stamina.

Synopsis:

In Chi Self-Massage Master Mantak Chia pieces together the entire system of Chi Massage into a logical routine, revealing the methods used by Taoist masters to maintain their youthfulness. By practicing the exercises outlined, readers can strengthen their senses, detoxify internal organs, control negative emotions, relieve stress and constipation, and improve their complexion, teeth, gums, and overall stamina.

About the Author

A student of several Taoist masters, Mantak Chia founded the Healing Tao System in North America in 1979 and developed it worldwide as European Tao Yoga and Universal Healing Tao. He has taught and certified tens of thousands of students and instructors from all over the world and tours the United States annually, giving workshops and lectures. He is the director of the Tao Garden Health Spa and the Universal Healing Tao training center in northern Thailand and is the author of 50 books, including Taoist Foreplay, Inner Smile, Cosmic Fusion, Sexual Reflexology, and the bestselling The Multi-Orgasmic Man.

Table of Contents

Acknowledgments

Putting Chi Self-Massage Into Practice

Introduction: The Rejuvenating Power of Chi Self-Massage

1 Preparing for Chi Self-Massage

Raising the Chi: Perineum Power

2 Healing Hands

The Palms and the Pericardium Point

Correspondence Points on the Hands

Hand Massage

3 Head, Neck, and Shoulders

Skull Massage

Face Massage

Eye Massage

Eyeball Exercise

Staring Practice

Nose Massage

Ear Massage

Eardrum Exercises

Mouth Massage

Gums, Tongue, and Teeth Massage and Exercises

Neck Massage

4 Detoxifying Organs and Glands

Massage of the Thymus Gland

Slapping Massage of the Internal Organs

Massaging the Small and Large Intestines

Kidney Massage

Sacrum Massage

5 Relieving Constipation: A Major Cause of Illness

Abdominal Massage: Wonder of Healing

6 Knees and Feet

Knee Massage

Massage for the Feet, Roots of the Body

7 The Daily Practice of Taoist Rejuvenation

Cleaning the Nine Openings

Using the Mirror

Clean Water: Whole System Cleanser

Tao Rejuvenation throughout the Day

Ending the Day

“Oh, No! Not another Obligation!”

Appendix: Energetic Preparations for Tai Chi Chi Kung

Inner Smile

Microscopic Orbit Meditation

About the Author

The Universal Tao System and Training Center

The Universal Tao System

The Universal Tao Training Center

Index

Product Details

ISBN:
9781594771101
Subtitle:
The Taoist Way of Rejuvenation
Author:
Chia, Mantak
Publisher:
Destiny Books
Subject:
Acupressure & Acupuncture
Subject:
Massage
Subject:
Rejuvenation
Subject:
Healing - Energy (Chi Kung, Reiki, Polarity)
Subject:
Eastern - Taoism
Subject:
Taoist
Subject:
Medicine, chinese
Subject:
Health and Medicine-Massage and Bodywork
Subject:
HEALTH AND HEALING;HEALTH, HEALING;INNER TRADITIONS OF THE EAST;MARTIAL ARTS;MASSAGE;MASSAGE AND BODYWORK;SELF TRANSFORMATION;SELF-HELP;SELF-TRANSFORMATION;SPIRITUALITY;ALTERNATIVE HEALTH;BODYWORK;EASTERN PHILOSOPHY;EASTERN SPIRITUALITY;ENERGY MEDICINE;EX
Subject:
HEALTH AND HEALING;HEALTH, HEALING;INNER TRADITIONS OF THE EAST;MARTIAL ARTS;MASSAGE;MASSAGE AND BODYWORK;SELF TRANSFORMATION;SELF-HELP;SELF-TRANSFORMATION;SPIRITUALITY;ALTERNATIVE HEALTH;BODYWORK;EASTERN PHILOSOPHY;EASTERN SPIRITUALITY;ENERGY MEDICINE;EX
Subject:
HEALTH AND HEALING;HEALTH, HEALING;INNER TRADITIONS OF THE EAST;MARTIAL ARTS;MASSAGE;MASSAGE AND BODYWORK;SELF TRANSFORMATION;SELF-HELP;SELF-TRANSFORMATION;SPIRITUALITY;ALTERNATIVE HEALTH;BODYWORK;EASTERN PHILOSOPHY;EASTERN SPIRITUALITY;ENERGY MEDICINE;EX
Subject:
HEALTH AND HEALING;HEALTH, HEALING;INNER TRADITIONS OF THE EAST;MARTIAL ARTS;MASSAGE;MASSAGE AND BODYWORK;SELF TRANSFORMATION;SELF-HELP;SELF-TRANSFORMATION;SPIRITUALITY;ALTERNATIVE HEALTH;BODYWORK;EASTERN PHILOSOPHY;EASTERN SPIRITUALITY;ENERGY MEDICINE;EX
Subject:
HEALTH AND HEALING;HEALTH, HEALING;INNER TRADITIONS OF THE EAST;MARTIAL ARTS;MASSAGE;MASSAGE AND BODYWORK;SELF TRANSFORMATION;SELF-HELP;SELF-TRANSFORMATION;SPIRITUALITY;ALTERNATIVE HEALTH;BODYWORK;EASTERN PHILOSOPHY;EASTERN SPIRITUALITY;ENERGY MEDICINE;EX
Subject:
HEALTH AND HEALING;HEALTH, HEALING;INNER TRADITIONS OF THE EAST;MARTIAL ARTS;MASSAGE;MASSAGE AND BODYWORK;SELF TRANSFORMATION;SELF-HELP;SELF-TRANSFORMATION;SPIRITUALITY;ALTERNATIVE HEALTH;BODYWORK;EASTERN PHILOSOPHY;EASTERN SPIRITUALITY;ENERGY MEDICINE;EX
Subject:
HEALTH AND HEALING;HEALTH, HEALING;INNER TRADITIONS OF THE EAST;MARTIAL ARTS;MASSAGE;MASSAGE AND BODYWORK;SELF TRANSFORMATION;SELF-HELP;SELF-TRANSFORMATION;SPIRITUALITY;ALTERNATIVE HEALTH;BODYWORK;EASTERN PHILOSOPHY;EASTERN SPIRITUALITY;ENERGY MEDICINE;EX
Subject:
HEALTH AND HEALING;HEALTH, HEALING;INNER TRADITIONS OF THE EAST;MARTIAL ARTS;MASSAGE;MASSAGE AND BODYWORK;SELF TRANSFORMATION;SELF-HELP;SELF-TRANSFORMATION;SPIRITUALITY;ALTERNATIVE HEALTH;BODYWORK;EASTERN PHILOSOPHY;EASTERN SPIRITUALITY;ENERGY MEDICINE;EX
Subject:
HEALTH AND HEALING;HEALTH, HEALING;INNER TRADITIONS OF THE EAST;MARTIAL ARTS;MASSAGE;MASSAGE AND BODYWORK;SELF TRANSFORMATION;SELF-HELP;SELF-TRANSFORMATION;SPIRITUALITY;ALTERNATIVE HEALTH;BODYWORK;EASTERN PHILOSOPHY;EASTERN SPIRITUALITY;ENERGY MEDICINE;EX
Subject:
HEALTH AND HEALING;HEALTH, HEALING;INNER TRADITIONS OF THE EAST;MARTIAL ARTS;MASSAGE;MASSAGE AND BODYWORK;SELF TRANSFORMATION;SELF-HELP;SELF-TRANSFORMATION;SPIRITUALITY;ALTERNATIVE HEALTH;BODYWORK;EASTERN PHILOSOPHY;EASTERN SPIRITUALITY;ENERGY MEDICINE;EX
Subject:
HEALTH AND HEALING;HEALTH, HEALING;INNER TRADITIONS OF THE EAST;MARTIAL ARTS;MASSAGE;MASSAGE AND BODYWORK;SELF TRANSFORMATION;SELF-HELP;SELF-TRANSFORMATION;SPIRITUALITY;ALTERNATIVE HEALTH;BODYWORK;EASTERN PHILOSOPHY;EASTERN SPIRITUALITY;ENERGY MEDICINE;EX
Subject:
HEALTH AND HEALING;HEALTH, HEALING;INNER TRADITIONS OF THE EAST;MARTIAL ARTS;MASSAGE;MASSAGE AND BODYWORK;SELF TRANSFORMATION;SELF-HELP;SELF-TRANSFORMATION;SPIRITUALITY;ALTERNATIVE HEALTH;BODYWORK;EASTERN PHILOSOPHY;EASTERN SPIRITUALITY;ENERGY MEDICINE;EX
Subject:
HEALTH AND HEALING;HEALTH, HEALING;INNER TRADITIONS OF THE EAST;MARTIAL ARTS;MASSAGE;MASSAGE AND BODYWORK;SELF TRANSFORMATION;SELF-HELP;SELF-TRANSFORMATION;SPIRITUALITY;ALTERNATIVE HEALTH;BODYWORK;EASTERN PHILOSOPHY;EASTERN SPIRITUALITY;ENERGY MEDICINE;EX
Subject:
HEALTH AND HEALING;HEALTH, HEALING;INNER TRADITIONS OF THE EAST;MARTIAL ARTS;MASSAGE;MASSAGE AND BODYWORK;SELF TRANSFORMATION;SELF-HELP;SELF-TRANSFORMATION;SPIRITUALITY;ALTERNATIVE HEALTH;BODYWORK;EASTERN PHILOSOPHY;EASTERN SPIRITUALITY;ENERGY MEDICINE;EX
Subject:
HEALTH AND HEALING;HEALTH, HEALING;INNER TRADITIONS OF THE EAST;MARTIAL ARTS;MASSAGE;MASSAGE AND BODYWORK;SELF TRANSFORMATION;SELF-HELP;SELF-TRANSFORMATION;SPIRITUALITY;ALTERNATIVE HEALTH;BODYWORK;EASTERN PHILOSOPHY;EASTERN SPIRITUALITY;ENERGY MEDICINE;EX
Subject:
HEALTH AND HEALING;HEALTH, HEALING;INNER TRADITIONS OF THE EAST;MARTIAL ARTS;MASSAGE;MASSAGE AND BODYWORK;SELF TRANSFORMATION;SELF-HELP;SELF-TRANSFORMATION;SPIRITUALITY;ALTERNATIVE HEALTH;BODYWORK;EASTERN PHILOSOPHY;EASTERN SPIRITUALITY;ENERGY MEDICINE;EX
Subject:
HEALTH AND HEALING;HEALTH, HEALING;INNER TRADITIONS OF THE EAST;MARTIAL ARTS;MASSAGE;MASSAGE AND BODYWORK;SELF TRANSFORMATION;SELF-HELP;SELF-TRANSFORMATION;SPIRITUALITY;ALTERNATIVE HEALTH;BODYWORK;EASTERN PHILOSOPHY;EASTERN SPIRITUALITY;ENERGY MEDICINE;EX
Subject:
HEALTH AND HEALING;HEALTH, HEALING;INNER TRADITIONS OF THE EAST;MARTIAL ARTS;MASSAGE;MASSAGE AND BODYWORK;SELF TRANSFORMATION;SELF-HELP;SELF-TRANSFORMATION;SPIRITUALITY;ALTERNATIVE HEALTH;BODYWORK;EASTERN PHILOSOPHY;EASTERN SPIRITUALITY;ENERGY MEDICINE;EX
Subject:
HEALTH AND HEALING;HEALTH, HEALING;INNER TRADITIONS OF THE EAST;MARTIAL ARTS;MASSAGE;MASSAGE AND BODYWORK;SELF TRANSFORMATION;SELF-HELP;SELF-TRANSFORMATION;SPIRITUALITY;ALTERNATIVE HEALTH;BODYWORK;EASTERN PHILOSOPHY;EASTERN SPIRITUALITY;ENERGY MEDICINE;EX
Subject:
HEALTH AND HEALING;HEALTH, HEALING;INNER TRADITIONS OF THE EAST;MARTIAL ARTS;MASSAGE;MASSAGE AND BODYWORK;SELF TRANSFORMATION;SELF-HELP;SELF-TRANSFORMATION;SPIRITUALITY;ALTERNATIVE HEALTH;BODYWORK;EASTERN PHILOSOPHY;EASTERN SPIRITUALITY;ENERGY MEDICINE;EX
Subject:
HEALTH AND HEALING;HEALTH, HEALING;INNER TRADITIONS OF THE EAST;MARTIAL ARTS;MASSAGE;MASSAGE AND BODYWORK;SELF TRANSFORMATION;SELF-HELP;SELF-TRANSFORMATION;SPIRITUALITY;ALTERNATIVE HEALTH;BODYWORK;EASTERN PHILOSOPHY;EASTERN SPIRITUALITY;ENERGY MEDICINE;EX
Subject:
HEALTH AND HEALING;HEALTH, HEALING;INNER TRADITIONS OF THE EAST;MARTIAL ARTS;MASSAGE;MASSAGE AND BODYWORK;SELF TRANSFORMATION;SELF-HELP;SELF-TRANSFORMATION;SPIRITUALITY;ALTERNATIVE HEALTH;BODYWORK;EASTERN PHILOSOPHY;EASTERN SPIRITUALITY;ENERGY MEDICINE;EX
Subject:
HEALTH AND HEALING;HEALTH, HEALING;INNER TRADITIONS OF THE EAST;MARTIAL ARTS;MASSAGE;MASSAGE AND BODYWORK;SELF TRANSFORMATION;SELF-HELP;SELF-TRANSFORMATION;SPIRITUALITY;ALTERNATIVE HEALTH;BODYWORK;EASTERN PHILOSOPHY;EASTERN SPIRITUALITY;ENERGY MEDICINE;EX
Subject:
HEALTH AND HEALING;HEALTH, HEALING;INNER TRADITIONS OF THE EAST;MARTIAL ARTS;MASSAGE;MASSAGE AND BODYWORK;SELF TRANSFORMATION;SELF-HELP;SELF-TRANSFORMATION;SPIRITUALITY;ALTERNATIVE HEALTH;BODYWORK;EASTERN PHILOSOPHY;EASTERN SPIRITUALITY;ENERGY MEDICINE;EX
Subject:
HEALTH AND HEALING;HEALTH, HEALING;INNER TRADITIONS OF THE EAST;MARTIAL ARTS;MASSAGE;MASSAGE AND BODYWORK;SELF TRANSFORMATION;SELF-HELP;SELF-TRANSFORMATION;SPIRITUALITY;ALTERNATIVE HEALTH;BODYWORK;EASTERN PHILOSOPHY;EASTERN SPIRITUALITY;ENERGY MEDICINE;EX
Subject:
HEALTH AND HEALING;HEALTH, HEALING;INNER TRADITIONS OF THE EAST;MARTIAL ARTS;MASSAGE;MASSAGE AND BODYWORK;SELF TRANSFORMATION;SELF-HELP;SELF-TRANSFORMATION;SPIRITUALITY;ALTERNATIVE HEALTH;BODYWORK;EASTERN PHILOSOPHY;EASTERN SPIRITUALITY;ENERGY MEDICINE;EX
Subject:
HEALTH AND HEALING;HEALTH, HEALING;INNER TRADITIONS OF THE EAST;MARTIAL ARTS;MASSAGE;MASSAGE AND BODYWORK;SELF TRANSFORMATION;SELF-HELP;SELF-TRANSFORMATION;SPIRITUALITY;ALTERNATIVE HEALTH;BODYWORK;EASTERN PHILOSOPHY;EASTERN SPIRITUALITY;ENERGY MEDICINE;EX
Subject:
HEALTH AND HEALING;HEALTH, HEALING;INNER TRADITIONS OF THE EAST;MARTIAL ARTS;MASSAGE;MASSAGE AND BODYWORK;SELF TRANSFORMATION;SELF-HELP;SELF-TRANSFORMATION;SPIRITUALITY;ALTERNATIVE HEALTH;BODYWORK;EASTERN PHILOSOPHY;EASTERN SPIRITUALITY;ENERGY MEDICINE;EX
Subject:
HEALTH AND HEALING;HEALTH, HEALING;INNER TRADITIONS OF THE EAST;MARTIAL ARTS;MASSAGE;MASSAGE AND BODYWORK;SELF TRANSFORMATION;SELF-HELP;SELF-TRANSFORMATION;SPIRITUALITY;ALTERNATIVE HEALTH;BODYWORK;EASTERN PHILOSOPHY;EASTERN SPIRITUALITY;ENERGY MEDICINE;EX
Subject:
HEALTH AND HEALING;HEALTH, HEALING;INNER TRADITIONS OF THE EAST;MARTIAL ARTS;MASSAGE;MASSAGE AND BODYWORK;SELF TRANSFORMATION;SELF-HELP;SELF-TRANSFORMATION;SPIRITUALITY;ALTERNATIVE HEALTH;BODYWORK;EASTERN PHILOSOPHY;EASTERN SPIRITUALITY;ENERGY MEDICINE;EX
Subject:
HEALTH AND HEALING;HEALTH, HEALING;INNER TRADITIONS OF THE EAST;MARTIAL ARTS;MASSAGE;MASSAGE AND BODYWORK;SELF TRANSFORMATION;SELF-HELP;SELF-TRANSFORMATION;SPIRITUALITY;ALTERNATIVE HEALTH;BODYWORK;EASTERN PHILOSOPHY;EASTERN SPIRITUALITY;ENERGY MEDICINE;EX
Subject:
HEALTH AND HEALING;HEALTH, HEALING;INNER TRADITIONS OF THE EAST;MARTIAL ARTS;MASSAGE;MASSAGE AND BODYWORK;SELF TRANSFORMATION;SELF-HELP;SELF-TRANSFORMATION;SPIRITUALITY;ALTERNATIVE HEALTH;BODYWORK;EASTERN PHILOSOPHY;EASTERN SPIRITUALITY;ENERGY MEDICINE;EX
Subject:
HEALTH AND HEALING;HEALTH, HEALING;INNER TRADITIONS OF THE EAST;MARTIAL ARTS;MASSAGE;MASSAGE AND BODYWORK;SELF TRANSFORMATION;SELF-HELP;SELF-TRANSFORMATION;SPIRITUALITY;ALTERNATIVE HEALTH;BODYWORK;EASTERN PHILOSOPHY;EASTERN SPIRITUALITY;ENERGY MEDICINE;EX
Copyright:
Edition Number:
2
Edition Description:
2nd Edition, New Edition
Publication Date:
20060605
Binding:
Paperback
Language:
English
Illustrations:
105 bandw illustrations
Pages:
128
Dimensions:
9 x 6 x 0.4 in 7.77 oz

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Related Subjects

Health and Self-Help » Health and Medicine » Acupuncture
Health and Self-Help » Health and Medicine » Alternative
Health and Self-Help » Health and Medicine » Eastern Practice
Health and Self-Help » Health and Medicine » Massage and Bodywork
Health and Self-Help » Health and Medicine » Shiatsu
Humanities » Philosophy » General
Metaphysics » General
Metaphysics » Healing
Religion » Eastern Religions » Taoism
Science and Mathematics » Mathematics » Modeling

Chi Self-Massage: The Taoist Way of Rejuvenation New Trade Paper
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Product details 128 pages Destiny Books - English 9781594771101 Reviews:
"Synopsis" by , In Chi Self-Massage Master Mantak Chia pieces together the entire system of Chi Massage into a logical routine, revealing the methods used by Taoist masters to maintain their youthfulness. By practicing the exercises outlined, readers can strengthen their senses, detoxify internal organs, control negative emotions, relieve stress and constipation, and improve their complexion, teeth, gums, and overall stamina.
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