Dreadfully Ever After Sale
 
 

Recently Viewed clear list


Original Essays | September 30, 2014

Brian Doyle: IMG The Rude Burl of Our Masks



One day when I was 12 years old and setting off on my newspaper route after school my mom said will you stop at the doctor's and pick up something... Continue »
  1. $13.27 Sale Trade Paper add to wish list

    Children and Other Wild Animals

    Brian Doyle 9780870717543

spacer
Qualifying orders ship free.
$7.95
Used Trade Paper
Ships in 1 to 3 days
Add to Wishlist
Qty Store Section
1 Burnside Religion Eastern- Yoga

Hatha Yoga: The Body's Path to Balance, Focus, and Strength

by

Hatha Yoga: The Body's Path to Balance, Focus, and Strength Cover

 

Synopses & Reviews

Publisher Comments:

For the 16.5 million yoga practitioners in America, Swedish yoga instructor Ulrica Norberg's fresh look at Hatha yoga ("the way of the body") will be a perfect entrée to the art of exercising to produce a strong mind and a harmonious soul. Focusing on pacing, not perfection, Norberg explains proper breathing and asanas, poses developed to increase consciousness, relaxation, strength, and concentration. Throughout, she maintains a thoughtful balance between philosophy and instruction, and offers step-by-step directions and wisdom for personal and communal well-being. Lavishly illustrated with gorgeous full-color photographs, Hatha Yoga is sure to inspire beginning and advanced yoga practitioners alike.

Synopsis:

A beautiful and comprehensive exploration of the Western world's most popular form of yoga.

About the Author

Ulrica Norberg, a longtime professional yoga instructor, is the author of Power Yoga. Andreas Lundberg is a freelance photographer working in Sweden.

Product Details

ISBN:
9781602392182
Author:
Norberg, Ulrica
Publisher:
Skyhorse Publishing
Photographer:
Lundberg, Andreas
Author:
Lundberg, Andreas
Subject:
Hatha yoga
Subject:
Yoga
Subject:
Religion Eastern-Yoga
Copyright:
Edition Description:
Trade Paper
Publication Date:
April 2008
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
100 color photographs
Pages:
128
Dimensions:
10 x 8 in

Other books you might like

  1. Zen Skin, Zen Marrow: Will the Real... Used Hardcover $21.00
  2. The Secret of the Golden Flower: A... Used Trade Paper $5.95
  3. Yoga and the Hindu Tradition (76... Used Trade Paper $19.00
  4. Living in the Light of Death: On the... Used Trade Paper $10.00
  5. Breath By Breath the Liberating... Used Trade Paper $6.95

Related Subjects


Religion » Eastern Religions » Yoga

Hatha Yoga: The Body's Path to Balance, Focus, and Strength Used Trade Paper
0 stars - 0 reviews
$7.95 In Stock
Product details 128 pages Skyhorse Publishing - English 9781602392182 Reviews:
"Synopsis" by , A beautiful and comprehensive exploration of the Western world's most popular form of yoga.
spacer
spacer
  • back to top
Follow us on...




Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and gifts — here at Powells.com.