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David MitchellDavid Mitchell's newest mind-bending, time-skipping novel may be his most accomplished work yet. Written in six sections, one per decade, The Bone... Continue »
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2 Beaverton CH- SPOOL DISPLAY
1 Beaverton Child Care and Parenting- Pregnancy and Birth
1 Beaverton Featured Titles- General
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The Kind Mama: A Simple Guide to Supercharged Fertility, a Radiant Pregnancy, a Sweeter Birth, and a Healthier, More Beautiful Beginning

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The Kind Mama: A Simple Guide to Supercharged Fertility, a Radiant Pregnancy, a Sweeter Birth, and a Healthier, More Beautiful Beginning Cover

ISBN13: 9781623360405
ISBN10: 1623360404
All Product Details

 

Synopses & Reviews

Publisher Comments:

When did making babies get to be so hard? Infertility is on the rise globally, affecting as many as one in six couples. But instead of considering diet and lifestyle factors, doctors pump their patients full of expensive and invasive fertility treatments. Once pregnant, women just accept that carrying a baby will be the gassy, swollen, irritable, sleepless nightmare that has become the new normal — and then assume that new motherhood will be just as challenging, from breastfeeding woes to screaming fits. It doesn't have to be that way.

In The Kind Mama, Alicia Silverstone has created a comprehensive and practical guide empowering women to take charge of their fertility, pregnancy, and first 6 months with baby. Drawing on her own experience, as well as that of obstetricians, midwives, nutritionists, holistic health counselors, and others, Silverstone offers advice on getting one's "baby house" in order through nutrient-rocking foods that heal and nourish, and, once pregnant, gentle ways to boost comfort, energy, and health during each trimester. She helps readers navigate everything from prenatal testing and birth plans to successful breastfeeding and creating a supportive "baby nest." The result is an authoritative, one-stop guide that empowers women to trust their instincts during this vital milestone, while helping them embark on a healthy and more vibrant path to motherhood.

About the Author

Alicia Silverstone is the bestselling author of The Kind Diet and founder of TheKindLife.com. Best known for her generation-defining turn in Clueless, she continues to work steadily in film, television, and theater. A dynamic and well-connected fixture in the acting, political, and scientific communities, she is a dedicated activist on behalf of humans, our planet and animals. She lives in Los Angeles with her husband and their son, Bear Blu.

What Our Readers Are Saying

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Average customer rating based on 1 comment:

picard.desirae, April 8, 2014 (view all comments by picard.desirae)
I love all of her books. They are wonderful to read.
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Product Details

ISBN:
9781623360405
Subtitle:
A Simple Guide to Supercharged Fertility, a Radiant Pregnancy, a Sweeter Birth, and a Healthier, More Beautiful Beginning
Author:
Silverstone, Alicia
Publisher:
Rodale Books
Subject:
Health and Medicine-General
Subject:
Parenting - Motherhood
Copyright:
Edition Description:
Trade paper
Publication Date:
20140415
Binding:
Paperback
Language:
English
Pages:
368
Dimensions:
9.125 x 7.5 in 1 lb

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Related Subjects

Featured Titles » General
Health and Self-Help » Child Care and Parenting » Infertility and Planning
Health and Self-Help » Child Care and Parenting » Mothering
Health and Self-Help » Child Care and Parenting » Pregnancy and Birth
Health and Self-Help » Health and Medicine » General

The Kind Mama: A Simple Guide to Supercharged Fertility, a Radiant Pregnancy, a Sweeter Birth, and a Healthier, More Beautiful Beginning New Trade Paper
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Product details 368 pages Rodale Books - English 9781623360405 Reviews:
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