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The Big Book of Juices and Smoothies: 365 Natural Blends for Health and Vitality Every Day

by

The Big Book of Juices and Smoothies: 365 Natural Blends for Health and Vitality Every Day Cover

 

Synopses & Reviews

Publisher Comments:

Juice bars are all the rage, but making the drinks at home is an easy—and less expensive—way to sustain a smoothie habit. The Big Book of Juices and Smoothies features 365 healthy, delicious recipes, many of which can be prepared with nothing more than a blender. Each drink is rated for its energy/immune boosting properties, detoxifying qualities, and skin enhancing abilities, while an at-a-glance nutrient profile lists vitamins, minerals, and phytonutrients. Juice plans, such as a “detox weekend” or an “immune-boosting week” round out the book.

Synopsis:

Smoothies filled with fruit, rich with yogurt, or packed with veggies seasoned with herbs and spices. Juices made from healthful ingredients like pomegranate, grapefruit, and lemon, and enhanced with flavorings such as cardamom. These quick, fresh, and colorful smoothies and juices, shakes and emulsions, will keep your blender whirring. Along with the 88 recipes, thereand#39;s advice on diet, nutrition, detoxing, and more.

Synopsis:

Natalie Savona trained as a nutritionist at the acclaimed Institute for Optimum Nutrition in London. She runs two nutritional practices based in London and Englands West Country which specialize in the link between diet and mental well-being. A member of the expert panel for Healthy magazine, Natalie has also written features for several newspapers, including The Times, Observer, and Evening Standard.

Synopsis:

CN

About the Author

Cinzia Trenchi is a naturopath and a freelance journalist and photographer who specializes in food- and eno-gastronomic-related tours. She creates recipes for cooking courses and cookbooks, and has worked for many years with various Italian magazines producing new versions of regional specialties, traditional dishes, macrobiotic food, and natural cuisine. For White Star Publishers she co-wrote Gluten-Free Gourmet Recipes, Fat-Free Gourmet Recipes, Chili Pepper, and the album My Favorite Recipes. She lives in the Monferrato area, in Piedmont, Italy.

Product Details

ISBN:
9781844832668
Author:
Savona, Natalie
Publisher:
Duncan Baird
Author:
Trenchi, Cinzia
Author:
Cusani, Maurizio
Subject:
Beverages (non-alcoholic)
Subject:
Specific Ingredients - Fruit
Subject:
Beverages - General
Subject:
COOKING / Beverages/Non-Alcoholic
Subject:
Cooking and Food-Juicing and Non Alcoholic Beverages
Subject:
STUDY NOTES - Quamut
Subject:
Food Content Guides
Subject:
cookery;cooking;smoothies;food
Subject:
Health
Copyright:
Edition Description:
Trade paper
Publication Date:
20061231
Binding:
SPIRAL
Language:
English
Illustrations:
all in color
Pages:
208
Dimensions:
11.5 x 6.5 in

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Related Subjects

Cooking and Food » Beverages » Juicing and Non Alcoholic Beverages
Cooking and Food » By Ingredient » Fruit
Cooking and Food » By Ingredient » Fruits and Vegetables

The Big Book of Juices and Smoothies: 365 Natural Blends for Health and Vitality Every Day New Trade Paper
0 stars - 0 reviews
$21.95 In Stock
Product details 208 pages Duncan Baird - English 9781844832668 Reviews:
"Synopsis" by ,
Smoothies filled with fruit, rich with yogurt, or packed with veggies seasoned with herbs and spices. Juices made from healthful ingredients like pomegranate, grapefruit, and lemon, and enhanced with flavorings such as cardamom. These quick, fresh, and colorful smoothies and juices, shakes and emulsions, will keep your blender whirring. Along with the 88 recipes, thereand#39;s advice on diet, nutrition, detoxing, and more.
"Synopsis" by , Natalie Savona trained as a nutritionist at the acclaimed Institute for Optimum Nutrition in London. She runs two nutritional practices based in London and Englands West Country which specialize in the link between diet and mental well-being. A member of the expert panel for Healthy magazine, Natalie has also written features for several newspapers, including The Times, Observer, and Evening Standard.
"Synopsis" by , CN
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