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3 Remote Warehouse Foreign Languages- Spanish- Metaphysics- Meditation
3 Remote Warehouse Foreign Languages- Spanish

Estas Aqui: La Magia del Momento Presente

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Estas Aqui: La Magia del Momento Presente Cover

 

Synopses & Reviews

Publisher Comments:

In this guide, Thich Nhat Hanh, one of the most renowned Zen meditation masters, explains the essence of Buddhist practice and demonstrates how mindfulness can transform lives by awakening individuals' spirits, healing their emotional wounds, and improving their relationships with others—in short, helping individuals break the chains that tie them to the circle of birth and death. The book also serves as a guided meditation, as the author describes practices for cultivating mindfulness, including awareness of walking and breathing, deep listening, and skillful speech.

 

En esta guía, Thich Nhat Hanh, uno de los maestros de meditación Zen más conocidos, explica la esencia de la práctica budista y demuestra cómo la atención plena puede transformar vidas al despertar los espíritus de los individuos, curar sus heridas emocionales y mejorar sus relaciones con los demás—en suma, al ayudar a las personas a romper las cadenas que las atan a la rueda del nacimiento y la muerte. El libro sirve también como una meditación guiada, mientras el autor describe prácticas para cultivar la atención plena, incluyendo el caminar y respirar conscientemente, escuchar a profundidad y hablar diestramente.

About the Author

Thich Nhat Hanh is Buddhist monk, teacher, poet and peace activist, and the author of Be Free Where You Are, The Miracle of Mindfulness, and Peace Is Every Step. He was nominated for the Nobel Peace Prize by Martin Luther King Jr. in 1967.

Product Details

ISBN:
9788499880280
Author:
Nhat Hanh, Thich
Publisher:
Editorial Kairos
Author:
Hanh, Thich Nhat
Subject:
Meditation
Subject:
Zen buddhism
Copyright:
Edition Description:
Trade Paper
Publication Date:
20130131
Binding:
TRADE PAPER
Language:
Spanish
Pages:
160
Dimensions:
8 x 5 in

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Estas Aqui: La Magia del Momento Presente New Trade Paper
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