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Powell's Q&A | September 3, 2014

Emily St. John Mandel: IMG Powell’s Q&A: Emily St. John Mandel



Describe your latest book. My new novel is called Station Eleven. It's about a traveling Shakespearean theatre company in a post-apocalyptic North... Continue »
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    Station Eleven

    Emily St. John Mandel 9780385353304

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- Local Warehouse Self Help- General

This title in other editions

True Happiness

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True Happiness Cover

 

Synopses & Reviews

Publisher Comments:

HAPPINESS IS OUR birthright-and it is readily available at any given moment, teaches Pema ChAdrAn. We have all heard that many times. Then why do we continue to live in such suffering? It's true even for experienced meditators: we're always chasing after something, trying to avoid the diffi cult places. But there are so many small sweetnesses' that we ignore because they're so fl eeting. With True Happiness, Pema ChAdrAn invites beginners and advanced students alike to recognize and nurture these precious moments of delight, cultivating them until they become more frequent, accessible, and real as a constant infl uence in our lives. We spend our lives in self-doubt and confusion, attempting to be perfect. But life is about being open to whatever might arise, including feelings of uneasiness as well as feelings of contentment and peace. Rather than asking How can I get out of this? ask How can I stay in this moment of discomfort and begin to soften? It is in that moment of softening that you will fi nd your open heart, teaches Pema ChAdrAn. Therein lies a deep happiness that cannot be taken away. Join this beloved teacher as she guides you through seven hours of classical meditations and practices to dissolve the barriers of the heart, reconnect with your source of basic goodness, and cultivate an expanding sense of happiness-by learning to touch upon natural windows of spaciousness that open as conduits to freedom.

Synopsis:

Pema Chodron examines the question, "What is the root of happiness?" She guides the listener through effective meditations and practices to face their feelings with courage, patience, and compassion, dissolve the barriers to our hearts, and cultivate a sense of happiness.

Product Details

ISBN:
9781591792444
Author:
Chodron, Pema
Publisher:
Sounds True
Subject:
General
Subject:
Buddhism - Rituals & Practice
Subject:
Personal Growth - Happiness
Subject:
Self-Help : General
Edition Description:
Unabridged
Publication Date:
20050331
Binding:
Compact Disc
Language:
English
Dimensions:
9.60x7.94x.98 in. .95 lbs.
Media Run Time:
420

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Related Subjects

Health and Self-Help » Self-Help » General
History and Social Science » World History » General
Metaphysics » General
Religion » Eastern Religions » General

True Happiness New Compact Disc
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Product details pages Sounds True - English 9781591792444 Reviews:
"Synopsis" by , Pema Chodron examines the question, "What is the root of happiness?" She guides the listener through effective meditations and practices to face their feelings with courage, patience, and compassion, dissolve the barriers to our hearts, and cultivate a sense of happiness.
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