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The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss

by Natalia Rose

Comment on this title and you could win free books! Synopses & Reviews Comment on this title and you could win free books! ISBN13: 9780060834371 ISBN10: 0060834374 All Product Details

 

Synopses & Reviews

Publisher Comments:

Why you're going to love The Raw Food Detox Diet

You will . . .

• never count calories, fat grams, or carb grams, or measure foods again;
• see results even without deliberate exercise;
• eat liberal amounts of rich, satisfying foods; and
• open the flood gates for improvements in every area of your life.

Natalia Rose's proven program will set you on a course toward greater energy, a slimmer figure, a radiant complexion, and amazing natural health—whether you aim to lead an all-raw lifestyle or simply want to lose weight while still eating the foods you love. The book also features more than eighty irresistibly fresh and simple gourmet recipes for all meals, occasions, and Raw Food Detox Diet levels, including

• mouthwatering salad dressings such as Liquid Gold Elixir and Amazing Raw "Peanut" Sauce;
• sumptuous soups such as Raw Harvest Butternut and Coconut Soup;
• cleansing pasta and lasagna dishes and delicious, guilt-free pizzas;
• Thai delights such as Spring-in-Your-Step Rolls with Raw Teriyaki Sauce;
• decadent desserts such as Cheesecake Pudding and Raw Cinnamon Apple-Pear Pie; and
• Raw Ice Creams and Sherbets.

Synopsis:

For the many people who are intrigued by raw food but simply don't know how to make the transition from what they're eating now, an in-demand nutritionist shows how in "The Raw Food Detox Diet." Whether readers prefer meat and potatoes, or tofu and tempeh, they can incorporate the flavor and lasting health benefits of raw food into their lives.

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About the Author

Natalia Rose works with some of the world's most health- and body-conscious men and women. Her private practice is in the heart of midtown Manhattan, where she is sought after by a wide variety of clients, including models, actors, socialites, and media personalities. She has been in private practice for more than ten years and has also served as the nutrition director for the Elizabeth Arden Spa on Fifth Avenue and the Frédéric Fekkai salons and spas.

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Product Details

ISBN:

9780060834371

Author:

Rose, Natalia

Publisher:

ReganBooks

Author:

by Natalia Rose

Subject:

Diets - Better Health

Subject:

Diets - Weight Loss

Subject:

Diets - Special Conditions

Subject:

Diets

Subject:

Health

Subject:

Weight Loss

Subject:

Reducing diets

Subject:

Health and Medicine-Diet and Nutrition

Copyright:

2007

Edition Description:

Trade PB

Publication Date:

20070131

Binding:

TRADE PAPER

Grade Level:

General/trade

Language:

English

Pages:

288

Dimensions:

9.08x7.34x.77 in. 1.05 lbs.

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The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss New Trade Paper Natalia Rose

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Product details 288 pages ReganBooks - 2007-01-01 English 9780060834371 Reviews:

"Synopsis" by Libri, For the many people who are intrigued by raw food but simply don't know how to make the transition from what they're eating now, an in-demand nutritionist shows how in "The Raw Food Detox Diet." Whether readers prefer meat and potatoes, or tofu and tempeh, they can incorporate the flavor and lasting health benefits of raw food into their lives.