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Change Your Brain, Change Your Body Deck: 50 Ways to Boost Your Brain for a Better Body

Change Your Brain, Change Your Body Deck: 50 Ways to Boost Your Brain for a Better Body Cover

 

Synopses & Reviews

Publisher Comments:

Dr. Daniel Amen’s bestselling Change Your Brain, Change Your Body showed countless readers how to get into peak physical condition by mastering the brain-body connection. Now Dr. Amen’s vast clinical experience as a neuropsychiatrist and his powerful brain-building action steps have been simplified and converted into a flash card format that makes it easier than ever to get the body you’ve dreamed of having:

   • Reach and maintain your idea weight

   • Get an excellent night’s sleep

   • Reduce stress and lower your blood pressure without medication

   • Increase willpower, eliminate unhealthful cravings, and much more

Product Details

ISBN:
9780307720726
Subtitle:
50 Ways to Boost Your Brain for a Better Body
Publisher:
Potter Style
Author:
Amen, Daniel G. Md
Author:
Daniel G. Amen, M.D.
Author:
Amen, Daniel G.
Subject:
General Self-Help
Subject:
Self-Help : General
Subject:
General-General
Publication Date:
20111227
Binding:
Cards, flash cards (eg for teaching reading)
Language:
English
Pages:
52
Dimensions:
6.11 x 4.54 x 1.17 in 0.7 lb

Related Subjects

Health and Self-Help » Psychology » General

Change Your Brain, Change Your Body Deck: 50 Ways to Boost Your Brain for a Better Body
0 stars - 0 reviews
$ In Stock
Product details 52 pages Potter Style - English 9780307720726 Reviews:
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