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Feel the Fear...and Beyond: Mastering the Techniques for Doing It Anyway

by

Feel the Fear...and Beyond: Mastering the Techniques for Doing It Anyway Cover

 

Synopses & Reviews

Publisher Comments:

At last, step-by-step guidance and concrete exercises that tailor the Feel the Fear program to the demands of your busy life!

With her phenomenal bestseller Feel the Fear and Do It Anyway, renowned author Susan Jeffers has helped millions of people overcome their fears and move forward in their lives with confidence, action, and love. Now in this new work, Dr. Jeffers takes us by the hand and gives us step-by-step examples that help us to incorporate her profound insights into our daily lives.

Tailored for both individual and group use--including an invaluable 30-Day Power Planner--Feel the Fear . . . and Beyond offers simple yet effective techniques for handling whatever life brings us in a strong and life-affirming way. This empowering book shows you how to

¸  Identify and conquer the one deep, abiding fear that runs your life

¸  Get in touch with the most loving part of who you are

¸  Let go of the victim mentality that pulls away all your power

¸  Confront new situations with confidence and love

¸  Open your eyes to the abundance

  And much more!

Fear may be part of our lives--but we can stop it from dominating us. In Feel the Fear . . . and Beyond, Dr. Jeffers helps us work through our worries and anxieties, and achieve the blessings of fulfillment, love, gratitude, and inner strength.

Synopsis:

US

Synopsis:

Renowned author Susan Jeffers has helped millions of people overcome their fears and move forward in their lives with confidence, action, and love. Now, in this new work, Dr. Jeffers takes us by the hand and gives us step-by-step examples that help us to incorporate her profound insights into our daily lives.<P>Tailored for both individual and group use — including an invaluable 30-Day Power Planner — "Feel the Fear ... and Beyond" offers simple yet effective techniques for handling whatever life brings us in a strong and life-affirming way.

Product Details

ISBN:
9780449003619
Author:
Jeffers, Susan
Publisher:
Ballantine Books
Location:
New York :
Subject:
General
Subject:
Motivational
Subject:
Problems, exercises, etc.
Subject:
Emotions
Subject:
Horror
Subject:
Fear
Subject:
Fear -- Problems, exercises, etc.
Subject:
Motivational & Inspirational
Subject:
Self-Help : General
Copyright:
Edition Number:
1st ed.
Edition Description:
Trade paper
Publication Date:
19980831
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
272
Dimensions:
8.26x5.59x.63 in. .49 lbs.

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Related Subjects

Health and Self-Help » Health and Medicine » General
Health and Self-Help » Psychology » Mood Disorders and Depression
Health and Self-Help » Self-Help » Anxiety and Phobias
Health and Self-Help » Self-Help » General

Feel the Fear...and Beyond: Mastering the Techniques for Doing It Anyway New Trade Paper
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Product details 272 pages Ballantine Books - English 9780449003619 Reviews:
"Synopsis" by , US
"Synopsis" by , Renowned author Susan Jeffers has helped millions of people overcome their fears and move forward in their lives with confidence, action, and love. Now, in this new work, Dr. Jeffers takes us by the hand and gives us step-by-step examples that help us to incorporate her profound insights into our daily lives.<P>Tailored for both individual and group use — including an invaluable 30-Day Power Planner — "Feel the Fear ... and Beyond" offers simple yet effective techniques for handling whatever life brings us in a strong and life-affirming way.
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