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Never Goin' Back: Winning the Weight Loss Battle for Goodby Al Roker
Synopses & Reviews
Whats holding you back? What excuses are you making up that are stopping you from living your best life? I used them all, and look where that got me! Are you ready to stop living insane and get real with yourself?
Al Rokers aha! moment came a decade ago. Closing in on 350 pounds, he promised his dying father that he wasnt going to keep living as he was. That led to his decision for a stomach bypass—and his life-changing drop to 190. But fifty of those pounds crept back until he finally devised a plan and stuck to it.
Never Goin Back is Rokers inspiring, candid, and often hilarious story of self-discovery, revealing a (slimmer) side of his life that no one knows. With illuminating and sometimes painfully honest stories about his childhood, his struggle against the odds to make something of himself, and his family life today, Roker reveals the effects that a lifelong battle with weight issues can have on a person—and how, regardless of the frustration and setbacks, you must never lose faith in yourself (just inches).
Most important, he knows that losing weight is as much—if not more—a state of mind as of body. Thats why hes here: to recharge your willpower and see you through it like a friend—with warmth, humor, and a healthy new outlook on life.
An honest and inspirational story of dreaming big, winning big, and losing big, by one of today’s most-beautiful voices and brightest Hollywood stars.
Exciting, inspirational, and honest, I Got This is Jennifer’s journey from a girl growing up on Chicago’s South Side to performing on the American Idol stage, where she heard not one but numerous remarks about her look not being right for stardom.
Tired of always trying to look the part, and raising a son for whom Jennifer wanted to set a good example, she decided to get healthy. She would lose the weight, once and for all—not for a role, not for a record label, but for herself. Teaming up with Weight Watchers and using their PointsPlus® program, Jennifer learned how to think about food differently, and in the process, changed her life for the better. In I Got This, she’ll show you how she embraced Weight Watchers as a realistic, healthy way of life and helps anyone who has ever suffered from a weight problem to do the same.
A personal and inspirational memoir from Grammy and Oscar winner Jennifer Hudson, focused on her amazing transformation as she embraced a healthy lifestyle and lost over eighty pounds.
Soulful and sultry, Jennifer Hudson wowed the world with her powerful voice in American Idol's third season, and then took Hollywood by storm with a star turn in Dreamgirls that won her an Oscar for Best Supporting Actress. But before we knew her as an American Idol standout, Jennifer was singing in her church choir in the Southside of Chicago. This uplifting memoir tells the story of Jennifer's meteoric rise from American Idol to Dreamgirls to her amazing weight loss on the megablockbuster Weight Watchers diet plan. With the Weight Watchers brand endorsing her, Jennifer gives her fans tips for embracing a healthy lifestyle in order to lose weight and reclaim their bodies. Full of stories from her American Idol days, her experience acting in Dreamgirls, and how her son inspired her to want to live healthfully, this book is a gift for her millions of fans and an inspiration for anyone struggling with weight issues.
About the Author
Jennifer Hudson is an international pop star and award-winning actress. She first came to prominence on the third season of American Idol. She won a Best Supporting Actress Oscar for her role as Effie White in the 2006 film adaptation of Dreamgirls. She is the current spokesperson for Weight Watchers, having lost over eighty pounds on their program. She grew up in Chicago and is engaged to WWE wrestler David Otunga. The couple has a two-year-old son.
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