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6 Remote Warehouse Health and Medicine- Stress

Dont Sweat Small Stuff CD

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Dont Sweat Small Stuff CD Cover

 

Synopses & Reviews

Publisher Comments:

Don't Sweat the Small Stuff...and It's All Small Stuff is an audiobook that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.

You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection." With Don't Sweat the Small Stuff...you'll also learn how to:

* Live in the present moment

* Let others have the glory at times

* Lower your tolerance to stress

* Trust your intuitions

* Live each day as it might be your last

With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

About the Author

Richard Carlson, Ph.D. is a frequent lecturer and a stress consultant. He is the author of Don't Worry, Make Money, You Can Be Happy No Matter What, and You Can feel Good Again, among other titles, and coauthor of Handbook for the Soul and Handbook for the Heart. He lives with his wife and children in Northern California.

Product Details

ISBN:
9780671315672
performance Read:
Carlson, Richard
Author:
Carlson, Richard
Author:
Carlson, Richard
Publisher:
Simon & Schuster Audio
Location:
New York :
Subject:
General
Subject:
Audiobooks
Subject:
Behavior modification
Subject:
Conduct of life
Subject:
Peace of mind
Subject:
Compact discs
Subject:
Personal Growth - General
Subject:
General Self-Help
Subject:
Self-Help : General
Copyright:
Edition Number:
revised
Edition Description:
Abridged
Abridged:
Y
Series Volume:
no. 1528-1997
Publication Date:
July 1999
Binding:
COMPACT DISC
Grade Level:
General/trade
Language:
English
Pages:
5
Dimensions:
5.56x4.88x.42 in. .24 lbs.
Media Run Time:
090

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Related Subjects

» Health and Self-Help » Health and Medicine » Stress
» Health and Self-Help » Self-Help » General

Dont Sweat Small Stuff CD New Compact Disc
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Product details 5 pages Simon & Schuster Sound Ideas - English 9780671315672 Reviews:
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