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The Low GI Shopper's Guide to GI Values: The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods (Low GI Shopper's Guide to GI Values)

The Low GI Shopper's Guide to GI Values: The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods (Low GI Shopper's Guide to GI Values) Cover

 

Synopses & Reviews

Publisher Comments:

In their groundbreaking books on the benefits of a low-GI diet, world-renowned researcher Jennie Brand-Miller and her team have changed the way the world thinks about food and nutrition. Eating according to the glycemic index has never been more popular than it is nowand#151;and it just got easier.

From general health concerns to losing weight to managing chronic conditions such as diabetes and heart disease, the Shopperand#8217;s Guide has everything you need to know about managing your health through your eating habits. The GI tablesand#151;comprehensive lists of foods and their glycemic index valuesand#151;are the key to unlocking the remarkable health benefits of a low-GI diet.

This yearand#8217;s edition of the Shopperand#8217;s Guide is an essential tool for your health and wellness.

Synopsis:

An essential quick-reference resource, newly revised and updated with more popular foods and their GI and other key nutritional values

About the Author

Jennie Brand-Miller, Ph.D., one of the worldand#8217;s leading authorities on carbohydrates and the glycemic index, has championed the GI approach to nutrition for more than twenty years. Professor of nutrition at the University of Sydney and the president of the Nutrition Society of Australia, Dr. Brand-Miller was recently awarded Australiaand#8217;s prestigious ATSE Clunies Ross Award for her commitment to advancing science and technology. She is one of the worldand#8217;s most in-demand speakers on the GI, and her laboratory at the University of Sydney is the worldand#8217;s foremost GI-testing center.

Kaye Foster-Powell, M. Nutr. and Diet., an accredited dietitian-nutritionist with extensive experience in diabetes management, counsels hundreds of people a year on how to improve their health and well-being and reduce their risk of diabetic complications through a low-GI diet. She is the lead author of the authoritative tables of GI and glycemic load values published in Diabetes Care.

www.glycemicindex.com

www.ginews.blogspot.com

Product Details

ISBN:
9780738216041
Subtitle:
The Authoritative Source of Glycemic Index Values for More than 1,200 Foods
Publisher:
Da Capo Lifelong Books
Author:
Brand-Miller, Jennie
Author:
Foster-Powell, Kaye
Author:
Atkinson, Fiona
Subject:
Diets
Subject:
Health and Medicine-Diet and Nutrition
Edition Description:
2013 Edition
Publication Date:
20130101
Binding:
Electronic book text in proprietary or open standard format
Language:
English
Illustrations:
none
Pages:
288
Dimensions:
6.88 x 4.38 in

Related Subjects

Cooking and Food » Diet and Nutrition » Food Counts
Cooking and Food » Diet and Nutrition » Healthy Cooking
Health and Self-Help » Diet » Calorie Counters
Health and Self-Help » Health and Medicine » Consumer Guides
Health and Self-Help » Health and Medicine » Diet and Nutrition

The Low GI Shopper's Guide to GI Values: The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods (Low GI Shopper's Guide to GI Values)
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$ In Stock
Product details 288 pages Da Capo Lifelong Books - English 9780738216041 Reviews:
"Synopsis" by ,
An essential quick-reference resource, newly revised and updated with more popular foods and their GI and other key nutritional values

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