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Revive: Stop Feeling Spent and Start Living Again

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Revive: Stop Feeling Spent and Start Living Again Cover

 

Synopses & Reviews

Publisher Comments:

From the doctor whose “extraordinary practice is at the vanguard of a revolutionary way to deliver medical care” (O, The Oprah Magazine), here is an easy program to restore energy and health

DO YOU FEEL UNUSUALLY EXHAUSTED?

DO YOU HAVE TROUBLE SLEEPING?

DOES YOUR DIGESTION BOTHER YOU?

DO YOU HAVE ACHING MUSCLES AND JOINTS?

DO YOU FEEL LIKE YOU ARE AGING TOO QUICKLY?

Fatigue, unexplained back and joint pain, distractibility, irritability, insomnia, and digestive problems leave many of us running on empty. But these symptoms are not part of the normal aging process; they point to a pervasive syndrome Dr. Frank Lipman calls Spent. In this revolutionary book, “the country’s most prominent holistic M.D. after Andrew Weil” (W ) shares the solution that has helped thousands of his patients replenish their energy and regain their youth. Featuring a nutrition plan of tasty recipes, research-based exercises and stretches, and Daily Beats to nourish body and mind, Revive is a proven day-by-day wellness program that will prepare you for a lifetime of good health.

Synopsis:

From the doctor whose “extraordinary practice is at the vanguard of a revolutionary way to deliver medical care” (O, The Oprah Magazine), here is an easy program to restore energy and health

DO YOU FEEL UNUSUALLY EXHAUSTED?

DO YOU HAVE TROUBLE SLEEPING?

DOES YOUR DIGESTION BOTHER YOU?

DO YOU HAVE ACHING MUSCLES AND JOINTS?

DO YOU FEEL LIKE YOU ARE AGING TOO QUICKLY?

Fatigue, unexplained back and joint pain, distractibility, irritability, insomnia, and digestive problems leave many of us running on empty. But these symptoms are not part of the normal aging process; they point to a pervasive syndrome Dr. Frank Lipman calls Spent. In this revolutionary book, “the country’s most prominent holistic M.D. after Andrew Weil” (W ) shares the solution that has helped thousands of his patients replenish their energy and regain their youth. Featuring a nutrition plan of tasty recipes, research-based exercises and stretches, and Daily Beats to nourish body and mind, Revive is a proven day-by-day wellness program that will prepare you for a lifetime of good health.

Synopsis:

Now in mass market from a doctor whose “extraordinary practice is at the vanguard of a revolutionary way to deliver medical care” ( O, The Oprah Magazine )—a groundbreaking six-week program to restore energy and improve health.

In this revolutionary book, Dr. Lipman offers a proven solution to combat the syndrome he calls Spent. He identifies the causes of energy depletion—stress, light deprivation, an erratic sleep schedule, and a diet high in sugar and processed foods—and shares wisdom from his thirty years of medical practice to help readers repair their stressed systems and nourish their bodies and minds.

About the Author

Frank Lipman, MD, is the holistic physician of whom O The Oprah Magazine said is "at the vanguard of a revolutionary new way to deliver health care." He is the founder and director of the Eleven Eleven Wellness Center in New York City, where for 20 years his personal blend of acupuncture and Traditional Chinese medicine, Functional Medicine, nutrition, herbal medicine, biofeedback, meditation, and yoga have helped thousands of people recover their energy and zest for life.

In 1979 after finishing medical school at the University of Witwaterstrand in Johannesburg, South Africa, Dr. Lipman began his medical career at Baragwaneth Hospital in Soweto, the largest and busiest hospital in all of Africa. It was at this hospital where he discovered the possibilities of non-Western medicine. In 1984, he emigrated to the U.S., became board-certified in internal medicine, and served as Chief Medical Resident at Lincoln Hospital in the South Bronx. Dr. Lipman spent time in the hospital's acupuncture clinic, which gave him a comprehensive background in Chinese medicine and inspired him to embark on many years' study of nutrition, homeopathy, qi gong, and other healing systems.A former editor at Random House, Mollie Doyle is a freelance writer and yoga teacher. She lives on Martha’s Vineyard.

Product Details

ISBN:
9781439195826
Author:
Lipman, Frank, M.d.
Publisher:
Pocket Books
Author:
Lipman, Frank, M.D.
Author:
Frank, M.D. Lipman
Author:
Doyle, Mollie
Author:
Lipman, Frank
Subject:
General Health & Fitness
Subject:
Health and Medicine-General
Copyright:
Edition Description:
Mass market paperback
Publication Date:
20111231
Binding:
MASS MARKET
Language:
English
Pages:
496
Dimensions:
6.75 x 4.19 in

Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Nutrition
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Health and Medicine » Nutrition
Sports and Outdoors » Sports and Fitness » Exercise
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

Revive: Stop Feeling Spent and Start Living Again New Mass Market
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$7.99 In Stock
Product details 496 pages Pocket Books - English 9781439195826 Reviews:
"Synopsis" by , From the doctor whose “extraordinary practice is at the vanguard of a revolutionary way to deliver medical care” (O, The Oprah Magazine), here is an easy program to restore energy and health

DO YOU FEEL UNUSUALLY EXHAUSTED?

DO YOU HAVE TROUBLE SLEEPING?

DOES YOUR DIGESTION BOTHER YOU?

DO YOU HAVE ACHING MUSCLES AND JOINTS?

DO YOU FEEL LIKE YOU ARE AGING TOO QUICKLY?

Fatigue, unexplained back and joint pain, distractibility, irritability, insomnia, and digestive problems leave many of us running on empty. But these symptoms are not part of the normal aging process; they point to a pervasive syndrome Dr. Frank Lipman calls Spent. In this revolutionary book, “the country’s most prominent holistic M.D. after Andrew Weil” (W ) shares the solution that has helped thousands of his patients replenish their energy and regain their youth. Featuring a nutrition plan of tasty recipes, research-based exercises and stretches, and Daily Beats to nourish body and mind, Revive is a proven day-by-day wellness program that will prepare you for a lifetime of good health.

"Synopsis" by , Now in mass market from a doctor whose “extraordinary practice is at the vanguard of a revolutionary way to deliver medical care” ( O, The Oprah Magazine )—a groundbreaking six-week program to restore energy and improve health.

In this revolutionary book, Dr. Lipman offers a proven solution to combat the syndrome he calls Spent. He identifies the causes of energy depletion—stress, light deprivation, an erratic sleep schedule, and a diet high in sugar and processed foods—and shares wisdom from his thirty years of medical practice to help readers repair their stressed systems and nourish their bodies and minds.

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