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Now Eat This! Diet & Now Eat This! 100 Quick Calorie Cuts at Home / On-The-Go

by

Now Eat This! Diet & Now Eat This! 100 Quick Calorie Cuts at Home / On-The-Go Cover

 

Synopses & Reviews

Publisher Comments:

Award-winning celebrity chef Rocco DiSpirito changed his life and his health-without giving up the foods he loves or the flavor. In the #1 New York Times bestelling NOW EAT THIS! DIET, complete with a foreword by Dr. Mehmet Oz, Rocco offers readers a revolutionary 2-week program for dropping 10 pounds quickly, with little effort, no deprivation, and while still eating 6 meals a day and the dishes they crave: mac and cheese, meatlow, BBQ pork chops, and chocolate malted milk shakes. The secret? Rocco's unique meal plans and his 75 recipes for breakfast, lunch, dinner, dessert, and snack time, all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor.

In the companion book, NOW EAT THIS! 100 QUICK CALORIE CUTS, Rocco explains what he does to reduce the calories in recipes without compromising flavor-the tricks of the trade behind the low-calorie recipes he develops. Using a unique flip format, he shows readers how to remove 100 calories from any dish-- whether at home or on-the-go-- offering tips on various substitutions so that readers can learn to adapt recipes themselves to reduce calories.

Now, both books are available, packaged together at a special discount price. For your ease and convenience in following the NOW EAT THIS! program, pick up your combo pack today!

Synopsis:

On the heels of the bestselling success of his low-calorie Now Eat This cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort.

Award-winning celebrity chef Rocco DiSpirito changed his life and his health-without giving up the foods he loves or the flavor. He has lost more than 20 pounds, participated in dozens of triathlons, and-after an inspirational role as a guest chef on The Biggest Loser-changed his own diet and the caloric content of classic dishes on a larger scale. In THE NOW EAT THIS DIET, complete with a foreword by Dr. Mehmet Oz, DiSpirito offers readers a revolutionary 2-week program for dropping 10 pounds quickly, with little effort, no deprivation, and while still eating 6 meals a day and the dishes they crave, like mac & cheese, meatloaf, BBQ pork chops, and chocolate malted milk shakes. The secret: Rocco's unique meal plans and his 75 recipes for breakfast, lunch, dinner, dessert, and snack time, all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. Now readers can eat more and weigh less-it's never been so easy

About the Author

Rocco DiSpirito entered the Culinary Institute of America at the age of sixteen, and at eighteen began working with legendary chefs worldwide. The James Beard award-winning chef opened the 3-star Union Pacific in New York City, where he established his culinary credentials. He was named Food and Wine's Best New Chef and--as the first chef to grace its cover--was called 'America's Most Exciting Young Chef' by Gourmet. DiSpirito starred in the NBC hit reality series The Restaurant, and the A&E series Rocco Gets Real. He has appeared on Oprah, Ellen, Chelsea Lately, and The Tonight Show, among others.

Product Details

ISBN:
9781455512683
Author:
Dispirito, Rocco
Publisher:
Grand Central Publishing
Author:
DiSpirito, Rocco
Subject:
Cooking and Food-Diet and Nutrition
Subject:
Diets
Copyright:
Publication Date:
20110931
Binding:
TRADE PAPER
Language:
English
Pages:
320
Dimensions:
9.25 x 7.75 x 1.25 in 2.55 lb

Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Low Fat Dieting
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Medical Specialties

Now Eat This! Diet & Now Eat This! 100 Quick Calorie Cuts at Home / On-The-Go New Trade Paper
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$32.99 In Stock
Product details 320 pages Grand Central Publishing - English 9781455512683 Reviews:
"Synopsis" by , On the heels of the bestselling success of his low-calorie Now Eat This cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort.

Award-winning celebrity chef Rocco DiSpirito changed his life and his health-without giving up the foods he loves or the flavor. He has lost more than 20 pounds, participated in dozens of triathlons, and-after an inspirational role as a guest chef on The Biggest Loser-changed his own diet and the caloric content of classic dishes on a larger scale. In THE NOW EAT THIS DIET, complete with a foreword by Dr. Mehmet Oz, DiSpirito offers readers a revolutionary 2-week program for dropping 10 pounds quickly, with little effort, no deprivation, and while still eating 6 meals a day and the dishes they crave, like mac & cheese, meatloaf, BBQ pork chops, and chocolate malted milk shakes. The secret: Rocco's unique meal plans and his 75 recipes for breakfast, lunch, dinner, dessert, and snack time, all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. Now readers can eat more and weigh less-it's never been so easy

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