The Fictioning Horror Sale
 
 

Recently Viewed clear list


Original Essays | September 4, 2014

Edward E. Baptist: IMG The Two Bodies of The Half Has Never Been Told: Slavery and the Making of American Capitalism



My new book, The Half Has Never Been Told: Slavery and the Making of American Capitalism, is the story of two bodies. The first body was the new... Continue »
  1. $24.50 Sale Hardcover add to wish list

spacer
Qualifying orders ship free.
$29.95
New Compact Disc
Ships in 1 to 3 days
Add to Wishlist
Qty Store Section
2 Local Warehouse Health and Medicine- Mens Health
1 Remote Warehouse Health and Medicine- Mens Health

Younger Next Year CD: A Man's Guide to Living Like 50 Until You're 80 and Beyond

by

Younger Next Year CD: A Man's Guide to Living Like 50 Until You're 80 and Beyond Cover

ISBN13: 9781565119291
ISBN10: 1565119290
All Product Details

Only 3 left in stock at $29.95!

 

Synopses & Reviews

Publisher Comments:

Turn back your biological clock. A breakthrough book for men--as much fun to read as it is persuasive--Younger Next Year draws on the very latest science of aging to show how men 50 or older can become functionally younger every year for the next five to ten years, and continue to live like fifty-year-olds until well into their eighties. To enjoy life and be stronger, healthier, and more alert. To stave off 70% of the normal decay associated with aging (weakness, sore joints, apathy), and to eliminate over 50% of all illness and potential injuries. This is the real thing, a program that will work for anyone who decides to apply himself to "Harry's Rules."

Harry is Henry S. Lodge, M.D., a specialist in internal medicine and preventive healthcare. Chris Crowley is Harry's 70-year-old patient who's stronger today (and skiing better) than when he was 40. Together, in alternating chapters that are lively, sometimes outspoken, and always utterly convincing, they spell out Harry's Rules and the science behind them. The rules are deceptively simple: Exercise Six Days a Week. Eat What You Know You Should. Connect to Other People and Commit to Feeling Passionate About Something. The science, simplified and demystified, ranges from the molecular biology of growth and decay to how our bodies and minds evolved (and why they fare so poorly in our sedentary, all-feast no-famine culture). The result is nothing less than a paradigm shift in our view of aging.

Welcome to the next third of your life--train for it, and you'll have a ball.

Synopsis:

Drawing on the latest science of revolutionary biology, YOUNGER NEXT YEAR shows men fifty or older how they can become functionally younger every year for the next five to ten years, and continue to live like energetic fifty-year-olds until well into their eighties. The secret? "Harry's Rules"---deceptively simple, highly motivational rules like exercise six days a week; eat what you know you should; connect to other people; and commit to feeling passionate about something. Bringing together the doctor behind "Harry's Rules" (Henry S. Lodge, M.D.) and his seventy-year-old patient (Chris Crowley, the outspoken reporter in the trenches) YOUNGER NEXT YEAR welcomes readers to the next third of life. Train for it, and you'll have a ball.

About the Author

RICK ADAMSON's voiceover credits include industrials and commercials for radio, television, and audiobook recordings, including The Secret and Younger Next Year.
CHRIS CROWLEY, 73, is a former litigator (Davis Polk & Wardwell) who retired in 1990 to ski, sail, bike, play tennis, cook, write these books, and take his passion for them on the road.
DON LESLIE has appeared on and off Broadway as well as in over fifteen feature films and various episodic television shows. He is an accomplished audiobook narrator and also voices commercials, on-air narrations, and movie trailers.
HENRY S. LODGE, M.D., 46, is a board-certified internist who heads a 23-doctor practice in Manhattan and appears regularly in "Best Doctors in New York/America/World" surveys. He is a member of the clinical faculty at Columbia Medical School. He lives in New York City.

What Our Readers Are Saying

Add a comment for a chance to win!
Average customer rating based on 1 comment:

Lili, November 15, 2006 (view all comments by Lili)
My boyfriend has always been clueless when it comes to health and nutrition. In fact, before I made him read this book his major exercise of the week came from cheering for his favorite sports team ? from the couch that is. I read the ?Younger Next Year for Women? and it definitely inspired my workout routine. So, I thought it was about time to spice up his athleticism and I purchased him the men?s version.

Now my boyfriend and I shoot to work out six days a week, following the advice of Crowley and Lodge, and we are in the best shape of our life! In order to be fit physically and mentally we also use services like Agogus.com, which has taught us how to achieve mental fitness. Our brain and mind combo has turned us both into happy and healthy individuals. So, when we are in our 80?s, we will have the best of both worlds ? the body and the mind of someone in their 50?s.
Was this comment helpful? | Yes | No
(15 of 29 readers found this comment helpful)

Product Details

ISBN:
9781565119291
Author:
Adamson, Rick (nrt)
Publisher:
Highbridge Company
Author:
Lee, Chang-Rae
Author:
Adamson, Rick
Author:
Lodge, Henry S.
Author:
Lodge, Henry
Author:
Crowley, Chris
Author:
Leslie, Don
Author:
Lodge, Henry S., M.D.
Subject:
Aging
Subject:
Men's Health
Subject:
Healthy Living
Subject:
HEALTH and FITNESS / Healthy Living
Subject:
Self-Help : Aging
Subject:
Radio - General
Subject:
Health and Medicine-Mens Health
Subject:
Health & Fitness : Healthy Living
Copyright:
Edition Description:
Abridged; 7.5 hours on 6 CDs
Abridged:
Y
Publication Date:
20050131
Binding:
COMPACT DISC
Grade Level:
General/trade
Language:
English
Pages:
465
Dimensions:
5.74x5.24x.68 in. .36 lbs.
Media Run Time:
465

Other books you might like

  1. Younger Next Year for Women
    Used Hardcover $7.95
  2. Younger Next Year Journal Used Spiral/comb $8.50
  3. Younger Next Year for Women: Live...
    Used Trade Paper $7.95

Related Subjects

Audio Books » Religion » Spirituality
Audio Books » Self Help
Health and Self-Help » Health and Medicine » Aging
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Health and Medicine » Mens Health

Younger Next Year CD: A Man's Guide to Living Like 50 Until You're 80 and Beyond New Compact Disc
0 stars - 0 reviews
$29.95 In Stock
Product details 465 pages Highbridge Audio - English 9781565119291 Reviews:
"Synopsis" by , Drawing on the latest science of revolutionary biology, YOUNGER NEXT YEAR shows men fifty or older how they can become functionally younger every year for the next five to ten years, and continue to live like energetic fifty-year-olds until well into their eighties. The secret? "Harry's Rules"---deceptively simple, highly motivational rules like exercise six days a week; eat what you know you should; connect to other people; and commit to feeling passionate about something. Bringing together the doctor behind "Harry's Rules" (Henry S. Lodge, M.D.) and his seventy-year-old patient (Chris Crowley, the outspoken reporter in the trenches) YOUNGER NEXT YEAR welcomes readers to the next third of life. Train for it, and you'll have a ball.
spacer
spacer
  • back to top
Follow us on...




Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and gifts — here at Powells.com.