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Vitamins & Minerals Laminate Reference Chart (Pocket)
Synopses & Reviews
Diet, health and ailments can all be changed with some natural help.
Everyone will find this guide useful to see what he/she might be lacking in nutrients and how they can be gained through food or supplements.
4-page laminated pocket guide includes:
- supplementation for cardiovascular disorders
- supplementation for respiratory disorders & allergies
- nutrients table with:
- type of mineral
- natural sources of
- best if taken with
- deficiency symptoms
- toxicity symptoms
- supplementation for gastrointestinal disorders
- supplementation for genital-urinary disorders
Diet, health and ailments can all be changed with some natural help. Everyone will find this guide useful to see what they might be lacking in nutrients and how you can get them through food or supplements. This 4-page laminated guide includes: vitamin names, type and dosage, natural sources, best if taken with..., deficiencies and toxicity symptoms, supplement cardiovascular, supplement gastrointestinal, supplement - genital-urinary, supplement - musculoskeletal disorders, supplement - respiratory disorders, supplement allergies, supplement disorders, and vitamin& drugs that interact adversely.
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Cooking and Food » Diet and Nutrition » General