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Neurobics: Create Your Own Brain Training Program

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Neurobics: Create Your Own Brain Training Program Cover

 

Synopses & Reviews

Synopsis:

Based on the scientific premise that unusual stimuli strengthens the mind, Neurobics presents you with a personally structured brain training program geared toward your individual strengths and weaknesses. By teaching alternate thinking strategies through diet and exercise plans and over 100 puzzles, this workbook builds mental abilities and boosts creativity.

Learn to solve numerical, visual, verbal, logic, memory, lateral-thinking, spatial, and deduction problems. Understand the intricacies of the brain and how different physical exercises and foods can activate different parts of the organ Discover how to work out your brain anytime, anywhere, with a special section on activities that can be done on the go and mind-stretching exercises that can be easily incorporated into everyday life

Prevent memory loss and keep your mind stimulated and active. With Neurobics you can create a program that will give your brain a full workout.

About the Author

David Owen is a staff writer for The New Yorker and the author of a dozen books. He lives in northwest Connecticut with his wife, the writer Ann Hodgman, and their two children.

Product Details

ISBN:
9781606521083
Author:
Maslanka, Chris
Publisher:
Reader's Digest Association
Author:
Owen, David
Subject:
Personal Growth - Memory Improvement
Subject:
Neuroscience
Subject:
Self Help-Memory and Thinking Skills
Subject:
Memory Improvement
Edition Description:
Flexibound
Publication Date:
20100731
Binding:
TRADE PAPER
Grade Level:
from 12
Language:
English
Illustrations:
Y
Pages:
176
Dimensions:
9.74x7.66x.56 in. 1.32 lbs.
Age Level:
18-17

Related Subjects


Health and Self-Help » Health and Medicine » Medical Specialties
Health and Self-Help » Self-Help » Memory and Thinking Skills
Hobbies, Crafts, and Leisure » Games » General Puzzles
Hobbies, Crafts, and Leisure » Games » Mental Puzzles

Neurobics: Create Your Own Brain Training Program Used Trade Paper
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Product details 176 pages Reader's Digest Association - English 9781606521083 Reviews:
"Synopsis" by , Based on the scientific premise that unusual stimuli strengthens the mind, Neurobics presents you with a personally structured brain training program geared toward your individual strengths and weaknesses. By teaching alternate thinking strategies through diet and exercise plans and over 100 puzzles, this workbook builds mental abilities and boosts creativity.

Learn to solve numerical, visual, verbal, logic, memory, lateral-thinking, spatial, and deduction problems. Understand the intricacies of the brain and how different physical exercises and foods can activate different parts of the organ Discover how to work out your brain anytime, anywhere, with a special section on activities that can be done on the go and mind-stretching exercises that can be easily incorporated into everyday life

Prevent memory loss and keep your mind stimulated and active. With Neurobics you can create a program that will give your brain a full workout.

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