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3 Remote Warehouse Self Help- Meditations

Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food

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Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food Cover

 

About the Author

JAN CHOZEN BAYS, MD, is a pediatrician and a Zen teacher (roshi). She has taught mindful eating for more than twenty years. Concerned by the rise in obesity and eating disorders among children and adults, she developed the Art of Mindful Eating workshop for individuals and healthcare professionals.  She is also the author of How to Train a Wild Elephant: And Other Adventures in Mindfulness.

Product Details

ISBN:
9781611801385
Author:
Bays, Jan Chozen
Publisher:
Shambhala Publications
Subject:
Eating Disorders
Subject:
Recovery and Addiction-Eating Disorders
Subject:
food;mindfulness;health;meditation;buddhism;non-fiction;diet;self-help
Copyright:
Edition Description:
Six CD
Publication Date:
20140131
Binding:
COMPACT DISC
Language:
English
Dimensions:
5.78 x 5.26 x 0.76 in 0.34 lb

Related Subjects

Health and Self-Help » Recovery and Addiction » Eating Disorders
Health and Self-Help » Self-Help » General
Religion » Eastern Religions » Buddhism » Zen Buddhism

Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food New Compact Disc
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