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Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutritionby J. Morris Hicks
Synopses & Reviews
"J. Morris Hicks has done us all a tremendous service. He has put together a simple, clear, and profoundly helpful guide to the extraordinarily powerful benefits of plant-strong nutrition. If you want to be healthy, read this amazing book. In a world hungry for hope, this book arrives at precisely the right time."
John Robbins, bestselling author The Food Revolution and Diet For A New America
Imagine that the New York Times tomorrow released some amazing news. A health treatment has been discovered that literally cures most forms of heart disease. But not just that. This treatment has a dramatic impact on most of the diseases Westerners face, including cancer, obesity, autoimmune diseases, diabetes, osteoporosis, Alzheimer's, and many many others. And this treatment is so inexpensive to administer that two-thirds of the medical establishment can be shut down as no longer serving any useful function.
It's really too much to believe, isn't it? But there's more.
This treatment has miraculous implications for the environment. By applying this treatment, we can eliminate the largest source of global warming, and dramatically reduce the waste that is polluting our water supply. We'll also dramatically improve the health and animal population of our oceans and seas.
And there's more.
By applying this treatment, we'll dramatically increase the supply of arable land, lowering the cost food and allowing us to feed everyone on this planet. Starvation can become a thing of the past.
And one last thing.
This treatment also has enormous moral implications, allowing us to eliminate almost all of the pain and suffering we are inflicting on the animals, most of which is hidden away from view, but is morally repulsive to anyone exposed to this suffering.
Now what if I told you that we don't have to wait for tomorrow's New York Times, that this treatment has been found, and that the amount of scientific data supporting the claims I just made is overwhelming. The "miracle" treatment is simple. It's eating a whole grain, plant-based diet.
I'm not surprised.
But by the end of this book you'll be exposed to the overwhelming amount of evidence that supports every claim made above. You'll also get to hear the counterarguments made by skeptics and you'll get to decide for yourself whether these claims are true.
It's my hope that by the end of this book you'll be convinced and join our movement. You may just save your life and the planet in the bargain.
This revolutionary book is Healthy Eating — Healthy World: Unleashing the Power of Plant-based Nutrition by J. Morris Hicks, and it is the book that finally tackles all compelling reasons for adopting a plant-based diet — from the environment to solving the world's hunger crisis. Additionally, T. Colin Campbell, acclaimed author of the bestselling book The China Study, provides a riveting foreword to Healthy Eating — Healthy World.
After reading this book, it'll be nearly impossible to ignore the truth: people were not meant to eat animals or animal products, and the time has come to stop.
This book is all about the single most powerful move that humans can make to promote health, reduce obesity, lower the cost of health care, nurture our fragile environment, conserve our energy resources, feed the world's steadily growing population, and greatly reduce the suffering of animals in factory farms all over the world. As Dr. T. Colin Campbell says, "It turns out that if we eat the way that promotes the best health for ourselves, we also promote the best health for the planet."
Like a blinding flash of the obvious, the single most viable solution to all of these issues is an aggressive move in the direction of consuming much more whole, plant-based foods—not necessarily becoming vegetarian or vegan. This book clearly explains how and why we began eating the wrong food for our species and provides helpful guidelines for getting us back on the road to vibrant health and effortless weight-loss.
Fortunately, despite the incredible complexity of our current dilemma, the solution is refreshingly simple. It simply requires educating yourself, making better choices in what you eat, and then share all that you have learned with everyone you care about. There has never been anything more important in the history of the world.
About the Author
A former senior corporate executive with Ralph Lauren in New York, J. Morris Hicks has always focused on the "big picture" when analyzing any issue. In 2002, after becoming curious about our "optimal diet," he began an intensive study of what we eat from a global perspective — discovering many startling issues and opportunities along the way.
Leveraging his expertise in making complex things simple, he is now delivering his powerful message in his book, on his daily blog, and in public speaking engagements — embarking on his new career as a writer, speaker, blogger, and consultant — promoting health, hope, and harmony on planet Earth.
Table of Contents
Chapter 1: What Should We Be Eating?
Chapter 2: Your Health---At Risk
Chapter 3: Why Not Plant-Based?
Chapter 4: Running Roughshod (Environment)
Chapter 5: The End of Cheap Oil (Energy Conservation)
Chapter 6: Mouths to Feed (World Hunger)
Chapter 7: Hell on Earth (Animal Suffering) Chapter 8: Why Havent You Heard This Before?
Chapter 9: Decision Time
Chapter 10: Lets Do It (Getting Started)
Chapter 11: A Return to Harmony (A call to action)
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Cooking and Food » Diet and Nutrition » General