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This is not your mother’s low-fat cookbook. There’s no foolish tricks, no bizarre concoctions, no chemicals, no frozen meals…no fake anything! Appetite for Reduction means cooking with real food, for real life. (Skimpy portions need not apply.)In Appetite for Reduction, bestselling author and vegan chef Isa Chandra Moskowitz has created 125 delectable, nutritionally-balanced recipes for the foods you crave—lasagna, tacos, barbecue, curries, stews, and much more—and it’s all:
Only 200 to 400 calories per serving
Plant-based and packed with nutrients
Low in saturated fat and sugar; high in fiber
Drop-dead delicious
You’ll also find lots of gluten-free and soy-free options, and best of all, dinner can be on the table in less than 30 minutes. So ditch those diet shakes. Skip that lemonade cleanse. And fight for your right to eat something satisfying! Now you can look better, feel better, and have more energy—for health at any size.
Synopsis:
The best-selling author of Veganomicon and a top nutritionist team up to provide a vegan alternative to losing weight, offering large-portion meals that are fewer than 400 calories per serving, low in fat and sugar and high in fiber, including Spinach Lasagna and Manhattan "Glam" Chowder. Original.
\Isa Chandra Moskowitz is an award-winning vegan chef and author of several best-selling cookbooks, including Veganomicon, Vegan with a Vengeance, and Vegan Cupcakes Take Over the World. A Brooklyn native who began her vegan cooking journey more than twenty years ago, she is inspired by New York City’s diverse cuisine. You can find her cooking and writing at The Post Punk Kitchen (theppk.com).
Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes Isa Chandra Moskowitz
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320 pages
Da Capo Press -
English9780738214412
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by Google,
The best-selling author of Veganomicon and a top nutritionist team up to provide a vegan alternative to losing weight, offering large-portion meals that are fewer than 400 calories per serving, low in fat and sugar and high in fiber, including Spinach Lasagna and Manhattan "Glam" Chowder. Original.
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